Fredrik Ringman -
Ironman Kalmar 2018

  Quick facts

1436/1215/257All/Gender/AG

M 40Age group

1777Bib number

SWENationality

1:41:206:29:404:24:35 12:59:05

  Compare Fredrik Ringman with other athletes!

1777 Ringman
1728 Mattsson × 
1811 Timchenko × 
1803 Sundberg × 
1685 Karlsson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:41:20 01:41:2002:35 min/100m+20:19 (293.) +20:10 (1462.) +19:19 (1787.)
Transition 01:53:39 00:12:19 - +06:15 (318.) +06:14 (1559.) +06:12 (1937.)
Bike13 km 02:24:41 00:31:0225.13 km/h+07:50 (323.) +07:32 (1602.) +07:10 (1984.)
Bike54 km 03:47:35 01:22:5429.67 km/h+06:31 (269.) +05:36 (1252.) +04:11 (1435.)
Bike109 km 05:41:47 01:54:1228.9 km/h+14:38 (295.) +13:13 (1435.) +11:39 (1703.)
Bike150 km 07:13:12 01:31:2526.91 km/h+13:14 (296.) +11:57 (1440.) +10:49 (1736.)
Bike180.2 km 08:23:19 01:10:0725.84 km/h+05:50 (264.) +04:59 (1234.) +04:04 (1449.)
Bike180.2 km 08:23:19 06:29:4027.75 km/h+48:03 (293.) +43:17 (1411.) +37:53 (1668.)
Transition 08:34:30 00:11:11 - +05:12 (299.) +04:30 (1501.) +04:20 (1873.)
Run1.5 km 08:44:00 00:09:3006:20 min/km+01:17 (280.) +01:12 (1393.) +01:06 (1680.)
Run1.9 km 08:46:58 00:02:5807:25 min/km-00:04 (166.) -00:06 (747.) -00:09 (836.)
Run4.9 km 09:02:07 00:15:0905:02 min/km-00:57 (136.) -01:12 (617.) -01:26 (693.)
Run8.1 km 09:20:50 00:18:4305:50 min/km-00:57 (159.) -01:06 (736.) -01:19 (854.)
Run11.3 km 09:40:24 00:19:3406:06 min/km-00:44 (164.) -00:57 (746.) -01:12 (854.)
Run15.1 km 10:01:48 00:21:2405:37 min/km-02:29 (99.) -02:46 (423.) -03:00 (476.)
Run15.5 km 10:05:00 00:03:1207:59 min/km-00:15 (130.) -00:16 (559.) -00:18 (638.)
Run18.4 km 10:22:27 00:17:2706:01 min/km-00:46 (160.) -00:58 (745.) -01:06 (888.)
Run21.6 km 10:43:29 00:21:0206:34 min/km-00:44 (174.) -01:05 (767.) -01:12 (926.)
Run24.8 km 11:02:13 00:18:4405:51 min/km-03:47 (63.) -04:08 (276.) -04:13 (316.)
Run28.6 km 11:23:26 00:21:1305:34 min/km-05:03 (43.) -05:25 (186.) -05:33 (218.)
Run29 km 11:26:27 00:03:0107:32 min/km-00:41 (32.) -00:45 (153.) -00:45 (180.)
Run32 km 11:44:32 00:18:0506:01 min/km-01:28 (126.) -01:47 (599.) -01:52 (723.)
Run35.2 km 12:08:22 00:23:5007:26 min/km+00:35 (201.) +00:18 (927.) +00:12 (1133.)
Run38.4 km 12:33:58 00:25:3608:00 min/km+02:08 (239.) +01:49 (1122.) +01:40 (1372.)
Run42.1 km 12:58:22 00:24:2406:35 min/km-01:25 (155.) -01:42 (742.) -01:59 (886.)
Run42.2 km 12:59:05 00:00:4307:09 min/km-00:03 (148.) -00:03 (658.) -00:04 (773.)
Run42.2 km 12:59:05 04:24:3506:16 min/km-15:23 (138.) -18:57 (628.) -21:10 (744.)
Total 226.3 km 12:59:05 12:59:0517.43 km/h+01:04:26 (257.) +55:14 (1215.) +46:34 (1436.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance