Fredrik Goa -
Ironman Kalmar 2018

Quick facts

1503/1264/49All/Gender/AG

M 55Age group

219Bib number

SWENationality


1:23:30	6:18:01	5:19:32	13:10:47

Compare Fredrik Goa with other athletes!

219 Goa

2380 Bergqvist ×

2409 Jansson ×

2401 Havarungsri ×

2411 Karlsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:30	01:23:30	02:08 min/100m	+00:35 (40.) ●	+02:20 (1010.) ●	+01:29 (1192.) ●
Transition		01:27:05	00:03:35	-	-03:01 (14.) ●	-02:30 (280.) ●	-02:32 (339.) ●
Bike	13 km	01:52:53	00:25:48	30.23 km/h	+01:42 (63.) ●	+02:18 (1395.) ●	+01:56 (1634.) ●
Bike	54 km	03:14:22	01:21:29	30.19 km/h	+01:41 (49.) ●	+04:11 (1175.) ●	+02:46 (1334.) ●
Bike	109 km	05:04:07	01:49:45	30.07 km/h	+05:06 (53.) ●	+08:46 (1295.) ●	+07:12 (1515.) ●
Bike	150 km	06:31:27	01:27:20	28.17 km/h	+04:47 (57.) ●	+07:52 (1326.) ●	+06:44 (1570.) ●
Bike	180.2 km	07:45:06	01:13:39	24.6 km/h	+06:00 (61.) ●	+08:31 (1395.) ●	+07:36 (1669.) ●
Bike	180.2 km	07:45:06	06:18:01	28.6 km/h	+19:16 (54.) ●	+31:38 (1309.) ●	+26:14 (1531.) ●
Transition		07:51:15	00:06:09	-	-00:38 (32.) ●	-00:32 (972.) ●	-00:42 (1154.) ●
Run	1.5 km	08:00:43	00:09:28	06:18 min/km	+00:23 (53.) ●	+01:10 (1385.) ●	+01:04 (1668.) ●
Run	1.9 km	08:04:08	00:03:25	08:32 min/km	+00:09 (56.) ●	+00:21 (1357.) ●	+00:18 (1623.) ●
Run	4.9 km	08:22:24	00:18:16	06:05 min/km	+00:47 (53.) ●	+01:55 (1313.) ●	+01:41 (1571.) ●
Run	8.1 km	08:48:27	00:26:03	08:08 min/km	+04:38 (63.) ●	+06:14 (1499.) ●	+06:01 (1852.) ●
Run	11.3 km	09:14:39	00:26:12	08:11 min/km	+03:57 (61.) ●	+05:41 (1486.) ●	+05:26 (1830.) ●
Run	15.1 km	09:45:33	00:30:54	08:07 min/km	+04:21 (63.) ●	+06:44 (1510.) ●	+06:30 (1861.) ●
Run	15.5 km	09:49:36	00:04:03	10:07 min/km	+00:19 (58.) ●	+00:35 (1387.) ●	+00:33 (1704.) ●
Run	18.4 km	10:10:27	00:20:51	07:11 min/km	+00:32 (47.) ●	+02:26 (1273.) ●	+02:18 (1561.) ●
Run	21.6 km	10:34:24	00:23:57	07:29 min/km	-00:25 (39.) ●	+01:50 (1123.) ●	+01:43 (1377.) ●
Run	24.8 km	10:58:18	00:23:54	07:28 min/km	-00:47 (33.) ●	+01:02 (1027.) ●	+00:57 (1254.) ●
Run	28.6 km	11:26:18	00:28:00	07:22 min/km	-01:05 (33.) ●	+01:22 (1062.) ●	+01:14 (1289.) ●
Run	29 km	11:30:15	00:03:57	09:52 min/km	-00:05 (38.) ●	+00:11 (1112.) ●	+00:11 (1358.) ●
Run	32 km	11:50:07	00:19:52	06:37 min/km	-01:34 (27.) ●	±00:00 (912.) ●	-00:05 (1117.) ●
Run	35.2 km	12:15:15	00:25:08	07:51 min/km	-00:08 (38.) ●	+01:36 (1078.) ●	+01:30 (1317.) ●
Run	38.4 km	12:40:46	00:25:31	07:58 min/km	+00:03 (40.) ●	+01:44 (1112.) ●	+01:35 (1358.) ●
Run	42.1 km	13:09:42	00:28:56	07:49 min/km	+00:37 (43.) ●	+02:50 (1234.) ●	+02:33 (1491.) ●
Run	42.2 km	13:10:47	00:01:05	10:49 min/km	+00:14 (68.) ●	+00:19 (1550.) ●	+00:18 (1916.) ●
Run	42.2 km	13:10:47	05:19:32	07:34 min/km	+11:56 (48.) ●	+36:00 (1266.) ●	+33:47 (1537.) ●
Total	226.3 km	13:10:47	13:10:47	17.17 km/h	+28:08 (49.) ●	+01:06:56 (1264.) ●	+58:16 (1503.) ●

Ovr	Gen	Div	Name	#	AG
1383	1172	44	Jürgen Goldbach	2396	M 55	GER	01:11:22	06:02:27	05:28:24	12:52:30
1420	1200	45	Lars Mörk	346	M 55	SWE	01:13:46	05:50:46	05:41:10	12:57:06
1428	1208	46	Håkan Asp	2377	M 55	SWE	01:26:30	06:20:06	04:55:05	12:57:56
1490	1253	47	Rune Bergqvist	2380	M 55	SWE	01:29:45	05:38:53	05:45:23	13:09:00
1499	1260	48	Pär Jansson	2409	M 55	SWE	01:31:17	06:14:44	05:07:52	13:10:25
1503	1264	49	Fredrik Goa	219	M 55	SWE	01:23:30	06:18:01	05:19:32	13:10:47
1508	1267	50	Pramoat Havarungsri	2401	M 55	THA	01:25:27	06:28:51	04:52:31	13:11:53
1534	1286	51	Jan-Olof Karlsson	2411	M 55	SWE	01:33:40	05:46:08	05:22:23	13:15:21
1547	1298	52	Steph Gustafsson	2398	M 55	SWE	01:32:24	06:05:39	05:24:45	13:17:36
1589	1327	53	Christer Olsson	2431	M 55	SWE	01:28:58	06:13:47	05:30:02	13:26:37