Daniel Cefalk -
Ironman Kalmar 2018

Quick facts

359/323/74All/Gender/AG

M 40Age group

296Bib number

SWENationality


1:08:20	5:25:17	4:06:21	10:46:59

Compare Daniel Cefalk with other athletes!

296 Cefalk

1680 Kangas ×

1716 Lindstrom ×

1619 Filbrandt ×

298 Chroneer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:20	01:08:20	01:45 min/100m	-12:41 (56.) ●	-12:50 (285.) ●	-13:41 (334.) ●
Transition		01:12:51	00:04:31	-	-01:33 (108.) ●	-01:34 (548.) ●	-01:36 (667.) ●
Bike	13 km	01:35:14	00:22:23	34.85 km/h	-00:49 (129.) ●	-01:07 (539.) ●	-01:29 (573.) ●
Bike	54 km	02:48:14	01:13:00	33.7 km/h	-03:23 (122.) ●	-04:18 (538.) ●	-05:43 (570.) ●
Bike	109 km	04:24:09	01:35:55	34.4 km/h	-03:39 (124.) ●	-05:04 (553.) ●	-06:38 (589.) ●
Bike	150 km	05:38:04	01:13:55	33.28 km/h	-04:16 (115.) ●	-05:33 (479.) ●	-06:41 (513.) ●
Bike	180.2 km	06:38:08	01:00:04	30.17 km/h	-04:13 (90.) ●	-05:04 (402.) ●	-05:59 (436.) ●
Bike	180.2 km	06:38:08	05:25:17	33.24 km/h	-16:20 (113.) ●	-21:06 (489.) ●	-26:30 (523.) ●
Transition		06:40:38	00:02:30	-	-03:29 (21.) ●	-04:11 (77.) ●	-04:21 (96.) ●
Run	1.5 km	06:47:47	00:07:09	04:46 min/km	-01:04 (67.) ●	-01:09 (289.) ●	-01:15 (316.) ●
Run	1.9 km	06:50:35	00:02:48	07:00 min/km	-00:14 (116.) ●	-00:16 (453.) ●	-00:19 (496.) ●
Run	4.9 km	07:04:42	00:14:07	04:42 min/km	-01:59 (79.) ●	-02:14 (323.) ●	-02:28 (359.) ●
Run	8.1 km	07:22:48	00:18:06	05:39 min/km	-01:34 (135.) ●	-01:43 (620.) ●	-01:56 (705.) ●
Run	11.3 km	07:40:46	00:17:58	05:36 min/km	-02:20 (105.) ●	-02:33 (442.) ●	-02:48 (495.) ●
Run	15.1 km	08:01:51	00:21:05	05:32 min/km	-02:48 (89.) ●	-03:05 (384.) ●	-03:19 (428.) ●
Run	15.5 km	08:05:00	00:03:09	07:52 min/km	-00:18 (119.) ●	-00:19 (488.) ●	-00:21 (552.) ●
Run	18.4 km	08:21:17	00:16:17	05:36 min/km	-01:56 (106.) ●	-02:08 (483.) ●	-02:16 (554.) ●
Run	21.6 km	08:41:40	00:20:23	06:22 min/km	-01:23 (147.) ●	-01:44 (675.) ●	-01:51 (802.) ●
Run	24.8 km	09:01:54	00:20:14	06:19 min/km	-02:17 (108.) ●	-02:38 (488.) ●	-02:43 (582.) ●
Run	28.6 km	09:25:01	00:23:07	06:04 min/km	-03:09 (92.) ●	-03:31 (403.) ●	-03:39 (472.) ●
Run	29 km	09:28:19	00:03:18	08:15 min/km	-00:24 (92.) ●	-00:28 (409.) ●	-00:28 (475.) ●
Run	32 km	09:44:32	00:16:13	05:24 min/km	-03:20 (59.) ●	-03:39 (271.) ●	-03:44 (318.) ●
Run	35.2 km	10:03:15	00:18:43	05:50 min/km	-04:32 (61.) ●	-04:49 (272.) ●	-04:55 (318.) ●
Run	38.4 km	10:23:12	00:19:57	06:14 min/km	-03:31 (83.) ●	-03:50 (373.) ●	-03:59 (433.) ●
Run	42.1 km	10:46:19	00:23:07	06:14 min/km	-02:42 (118.) ●	-02:59 (529.) ●	-03:16 (611.) ●
Run	42.2 km	10:46:59	00:00:40	06:39 min/km	-00:06 (76.) ●	-00:06 (369.) ●	-00:07 (422.) ●
Run	42.2 km	10:46:59	04:06:21	05:50 min/km	-33:37 (82.) ●	-37:11 (383.) ●	-39:24 (441.) ●
Total	226.3 km	10:46:59	10:46:59	20.99 km/h	-01:07:40 (74.) ●	-01:16:52 (323.) ●	-01:25:32 (359.) ●

Ovr	Gen	Div	Name	#	AG
344	309	69	Christian Svensson	1806	M 40	SWE	01:31:08	05:22:42	03:41:09	10:45:31
345	310	70	Juha Hietamäki	1648	M 40	FIN	01:15:37	05:14:38	04:06:20	10:45:33
351	315	71	David O'Dowd	1748	M 40	SWE	00:56:21	05:37:52	04:05:32	10:46:21
353	317	72	David Kangas	1680	M 40	SWE	01:17:29	04:47:49	04:31:13	10:46:42
355	319	73	Magnus Lindstrom	1716	M 40	SWE	01:07:31	05:18:10	04:10:14	10:46:43
359	323	74	Daniel Cefalk	296	M 40	SWE	01:08:20	05:25:17	04:06:21	10:46:59
362	326	75	Wojciech Filbrandt	1619	M 40	POL	01:19:07	05:35:15	03:43:42	10:47:15
363	327	76	Tobias Chroneer	298	M 40	SWE	01:12:36	05:20:12	04:06:55	10:47:15
365	329	77	Fredrik Fridell	1625	M 40	SWE	01:11:28	05:08:59	04:21:35	10:48:01
371	334	78	Rafal Lemieszonek	1702	M 40	POL	01:22:33	05:15:36	04:00:49	10:48:45