Johan Helgstrand -
Ironman Kalmar 2018

Quick facts

1071/933/196All/Gender/AG

M 45Age group

317Bib number

SWENationality


1:22:34	5:49:58	4:51:16	12:12:14

Compare Johan Helgstrand with other athletes!

317 Helgstrand

451 Johansson ×

442 Ahlqvist ×

2049 Oddhammar ×

454 Krantz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:34	01:22:34	02:07 min/100m	+01:51 (200.) ●	+01:24 (972.) ●	+00:33 (1147.) ●
Transition		01:27:27	00:04:53	-	-01:21 (133.) ●	-01:12 (678.) ●	-01:14 (819.) ●
Bike	13 km	01:50:13	00:22:46	34.26 km/h	-00:36 (140.) ●	-00:44 (655.) ●	-01:06 (700.) ●
Bike	54 km	03:07:32	01:17:19	31.82 km/h	+00:24 (200.) ●	+00:01 (884.) ●	-01:24 (977.) ●
Bike	109 km	04:50:31	01:42:59	32.04 km/h	+02:30 (228.) ●	+02:00 (1021.) ●	+00:26 (1138.) ●
Bike	150 km	06:12:17	01:21:46	30.09 km/h	+02:40 (237.) ●	+02:18 (1070.) ●	+01:10 (1217.) ●
Bike	180.2 km	07:17:25	01:05:08	27.82 km/h	+00:19 (202.) ●	±00:00 (912.) ●	-00:55 (1018.) ●
Bike	180.2 km	07:17:25	05:49:58	30.89 km/h	+05:17 (211.) ●	+03:35 (941.) ●	-01:49 (1051.) ●
Transition		07:20:58	00:03:33	-	-04:06 (50.) ●	-03:08 (300.) ●	-03:18 (352.) ●
Run	1.5 km	07:30:29	00:09:31	06:20 min/km	+01:10 (292.) ●	+01:13 (1395.) ●	+01:07 (1682.) ●
Run	1.9 km	07:33:39	00:03:10	07:55 min/km	+00:04 (214.) ●	+00:06 (1057.) ●	+00:03 (1224.) ●
Run	4.9 km	07:50:14	00:16:35	05:31 min/km	+00:07 (206.) ●	+00:14 (1000.) ●	±00:00 (1166.) ●
Run	8.1 km	08:09:34	00:19:20	06:02 min/km	-00:42 (166.) ●	-00:29 (847.) ●	-00:42 (991.) ●
Run	11.3 km	08:30:59	00:21:25	06:41 min/km	+00:37 (209.) ●	+00:54 (1053.) ●	+00:39 (1259.) ●
Run	15.1 km	08:55:40	00:24:41	06:29 min/km	+00:21 (204.) ●	+00:31 (989.) ●	+00:17 (1182.) ●
Run	15.5 km	08:59:13	00:03:33	08:52 min/km	+00:04 (210.) ●	+00:05 (1017.) ●	+00:03 (1212.) ●
Run	18.4 km	09:19:12	00:19:59	06:53 min/km	+01:30 (236.) ●	+01:34 (1170.) ●	+01:26 (1429.) ●
Run	21.6 km	09:42:57	00:23:45	07:25 min/km	+01:24 (215.) ●	+01:38 (1099.) ●	+01:31 (1346.) ●
Run	24.8 km	10:08:14	00:25:17	07:54 min/km	+02:15 (245.) ●	+02:25 (1187.) ●	+02:20 (1455.) ●
Run	28.6 km	10:36:43	00:28:29	07:29 min/km	+01:35 (233.) ●	+01:51 (1120.) ●	+01:43 (1361.) ●
Run	29 km	10:40:35	00:03:52	09:40 min/km	+00:05 (211.) ●	+00:06 (1027.) ●	+00:06 (1252.) ●
Run	32 km	11:01:01	00:20:26	06:48 min/km	+00:26 (203.) ●	+00:34 (1016.) ●	+00:29 (1241.) ●
Run	35.2 km	11:24:39	00:23:38	07:23 min/km	-00:02 (187.) ●	+00:06 (902.) ●	±00:00 (1102.) ●
Run	38.4 km	11:47:16	00:22:37	07:04 min/km	-01:25 (142.) ●	-01:10 (727.) ●	-01:19 (883.) ●
Run	42.1 km	12:11:32	00:24:16	06:33 min/km	-02:11 (132.) ●	-01:50 (715.) ●	-02:07 (854.) ●
Run	42.2 km	12:12:14	00:00:42	06:59 min/km	-00:04 (96.) ●	-00:04 (521.) ●	-00:05 (603.) ●
Run	42.2 km	12:12:14	04:51:16	06:54 min/km	+05:14 (196.) ●	+07:44 (986.) ●	+05:31 (1189.) ●
Total	226.3 km	12:12:14	12:12:14	18.54 km/h	+06:55 (196.) ●	+08:23 (933.) ●	-00:17 (1071.) ●

Ovr	Gen	Div	Name	#	AG
1056	921	191	Johan Flobecker	2478	M 45	SWE	01:10:53	05:54:21	04:56:21	12:10:01
1062	925	192	Craig Terblanche	2121	M 45	GBR	01:15:17	05:32:30	05:11:50	12:10:52
1064	927	193	Peter Löfqvist	2021	M 45	SWE	01:19:40	05:49:38	04:51:22	12:11:25
1066	929	194	Hans Johansson	451	M 45	SWE	01:10:22	05:25:47	05:21:24	12:11:40
1067	930	195	Henrik Ahlqvist	442	M 45	SWE	01:21:36	05:14:16	05:24:17	12:12:01
1071	933	196	Johan Helgstrand	317	M 45	SWE	01:22:34	05:49:58	04:51:16	12:12:14
1072	934	197	Joakim Oddhammar	2049	M 45	SWE	01:25:11	06:06:42	04:06:58	12:12:17
1076	938	198	Håkan Krantz	454	M 45	SWE	01:07:44	05:42:25	05:13:01	12:12:39
1079	940	199	Jorge Rodríguez Vázquez-Dodero	2075	M 45	ESP	01:19:47	05:36:36	05:04:28	12:13:15
1082	942	200	Johan Granfors	1926	M 45	SWE	01:11:33	05:45:46	05:08:34	12:13:49