Michael Nilsson Pauli -
Ironman Kalmar 2018

  Quick facts

471/424/76All/Gender/AG

M 45Age group

321Bib number

SWENationality

1:19:435:15:454:13:46 10:59:44

  Compare Michael Nilsson Pauli with other athletes!

321 Nilsson Pauli
1923 Fredriksson × 
2074 Rodriguez × 
2073 Róbert × 
457 Lindell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:19:43 01:19:4302:02 min/100m-01:00 (171.) -01:27 (832.) -02:18 (980.)
Transition 01:25:01 00:05:18 - -00:56 (156.) -00:47 (780.) -00:49 (941.)
Bike13 km 01:46:02 00:21:0137.11 km/h-02:21 (35.) -02:29 (192.) -02:51 (203.)
Bike54 km 02:54:58 01:08:5635.69 km/h-07:59 (48.) -08:22 (255.) -09:47 (267.)
Bike109 km 04:28:39 01:33:4135.23 km/h-06:48 (76.) -07:18 (408.) -08:52 (427.)
Bike150 km 05:42:30 01:13:5133.31 km/h-05:15 (94.) -05:37 (474.) -06:45 (507.)
Bike180.2 km 06:40:46 00:58:1631.1 km/h-06:33 (53.) -06:52 (278.) -07:47 (290.)
Bike180.2 km 06:40:46 05:15:4534.24 km/h-28:56 (61.) -30:38 (338.) -36:02 (353.)
Transition 06:45:58 00:05:12 - -02:27 (149.) -01:29 (726.) -01:39 (864.)
Run1.5 km 06:53:32 00:07:3405:02 min/km-00:47 (88.) -00:44 (509.) -00:50 (568.)
Run1.9 km 06:56:14 00:02:4206:45 min/km-00:24 (40.) -00:22 (300.) -00:25 (328.)
Run4.9 km 07:10:59 00:14:4504:54 min/km-01:43 (101.) -01:36 (507.) -01:50 (565.)
Run8.1 km 07:29:42 00:18:4305:50 min/km-01:19 (147.) -01:06 (733.) -01:19 (851.)
Run11.3 km 07:49:41 00:19:5906:14 min/km-00:49 (162.) -00:32 (823.) -00:47 (951.)
Run15.1 km 08:11:36 00:21:5505:46 min/km-02:25 (95.) -02:15 (517.) -02:29 (586.)
Run15.5 km 08:14:49 00:03:1308:02 min/km-00:16 (114.) -00:15 (570.) -00:17 (652.)
Run18.4 km 08:31:22 00:16:3305:42 min/km-01:56 (108.) -01:52 (533.) -02:00 (624.)
Run21.6 km 08:51:17 00:19:5506:13 min/km-02:26 (120.) -02:12 (587.) -02:19 (695.)
Run24.8 km 09:14:31 00:23:1407:15 min/km+00:12 (184.) +00:22 (936.) +00:17 (1142.)
Run28.6 km 09:36:34 00:22:0305:48 min/km-04:51 (44.) -04:35 (270.) -04:43 (317.)
Run29 km 09:39:53 00:03:1908:17 min/km-00:28 (85.) -00:27 (436.) -00:27 (507.)
Run32 km 09:56:36 00:16:4305:34 min/km-03:17 (64.) -03:09 (355.) -03:14 (415.)
Run35.2 km 10:17:37 00:21:0106:34 min/km-02:39 (105.) -02:31 (549.) -02:37 (661.)
Run38.4 km 10:37:20 00:19:4306:09 min/km-04:19 (64.) -04:04 (337.) -04:13 (392.)
Run42.1 km 10:59:04 00:21:4405:52 min/km-04:43 (59.) -04:22 (338.) -04:39 (385.)
Run42.2 km 10:59:44 00:00:4006:39 min/km-00:06 (61.) -00:06 (372.) -00:07 (425.)
Run42.2 km 10:59:44 04:13:4606:00 min/km-32:16 (101.) -29:46 (484.) -31:59 (563.)
Total 226.3 km 10:59:44 10:59:4420.58 km/h-01:05:35 (76.) -01:04:07 (424.) -01:12:47 (471.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance