Åsa Miemois -
Ironman Kalmar 2018

Quick facts

1088/142/28All/Gender/AG

F 30Age group

710Bib number

SWENationality


1:23:04	6:13:42	4:30:34	12:14:28

Compare Åsa Miemois with other athletes!

710 Miemois

524 Karlsson ×

729 Wilborg ×

706 Laine ×

712 Nensén ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:04	01:23:04	02:07 min/100m	-01:56 (34.) ●	-02:32 (180.) ●	+01:03 (1172.) ●
Transition		01:26:41	00:03:37	-	-02:15 (13.) ●	-02:39 (63.) ●	-02:30 (356.) ●
Bike	13 km	01:51:11	00:24:30	31.84 km/h	-00:57 (27.) ●	-00:51 (146.) ●	+00:38 (1305.) ●
Bike	54 km	03:13:39	01:22:28	29.83 km/h	-03:22 (31.) ●	-02:08 (174.) ●	+03:45 (1403.) ●
Bike	109 km	05:04:40	01:51:01	29.73 km/h	+01:22 (39.) ●	+01:59 (233.) ●	+08:28 (1575.) ●
Bike	150 km	06:31:41	01:27:01	28.27 km/h	+01:53 (44.) ●	+01:44 (240.) ●	+06:25 (1557.) ●
Bike	180.2 km	07:40:23	01:08:42	26.38 km/h	-01:24 (34.) ●	-01:10 (193.) ●	+02:39 (1357.) ●
Bike	180.2 km	07:40:23	06:13:42	28.93 km/h	-02:28 (37.) ●	-00:26 (208.) ●	+21:55 (1476.) ●
Transition		07:43:54	00:03:31	-	-02:41 (11.) ●	-04:05 (50.) ●	-03:20 (340.) ●
Run	1.5 km	07:51:48	00:07:54	05:16 min/km	-00:58 (18.) ●	-00:58 (96.) ●	-00:30 (808.) ●
Run	1.9 km	07:54:46	00:02:58	07:25 min/km	-00:18 (16.) ●	-00:19 (88.) ●	-00:09 (823.) ●
Run	4.9 km	08:10:27	00:15:41	05:13 min/km	-01:44 (20.) ●	-01:49 (108.) ●	-00:54 (867.) ●
Run	8.1 km	08:29:52	00:19:25	06:04 min/km	-01:11 (28.) ●	-01:32 (155.) ●	-00:37 (1017.) ●
Run	11.3 km	08:50:31	00:20:39	06:27 min/km	-01:01 (32.) ●	-01:07 (166.) ●	-00:07 (1103.) ●
Run	15.1 km	09:13:37	00:23:06	06:04 min/km	-01:50 (23.) ●	-02:16 (119.) ●	-01:18 (847.) ●
Run	15.5 km	09:17:34	00:03:57	09:52 min/km	+00:23 (54.) ●	+00:19 (306.) ●	+00:27 (1657.) ●
Run	18.4 km	09:35:25	00:17:51	06:09 min/km	-00:51 (32.) ●	-01:14 (163.) ●	-00:42 (965.) ●
Run	21.6 km	09:56:41	00:21:16	06:38 min/km	-01:19 (30.) ●	-01:27 (172.) ●	-00:58 (971.) ●
Run	24.8 km	10:19:53	00:23:12	07:15 min/km	+00:21 (41.) ●	-00:08 (204.) ●	+00:15 (1136.) ●
Run	28.6 km	10:44:34	00:24:41	06:29 min/km	-02:12 (25.) ●	-02:36 (126.) ●	-02:05 (741.) ●
Run	29 km	10:48:08	00:03:34	08:55 min/km	-00:10 (27.) ●	-00:16 (144.) ●	-00:12 (894.) ●
Run	32 km	11:06:15	00:18:07	06:02 min/km	-02:05 (23.) ●	-02:10 (127.) ●	-01:50 (729.) ●
Run	35.2 km	11:27:32	00:21:17	06:39 min/km	-02:05 (26.) ●	-02:45 (125.) ●	-02:21 (708.) ●
Run	38.4 km	11:49:43	00:22:11	06:55 min/km	-01:56 (29.) ●	-02:24 (141.) ●	-01:45 (804.) ●
Run	42.1 km	12:13:44	00:24:01	06:29 min/km	-03:00 (26.) ●	-03:31 (130.) ●	-02:22 (792.) ●
Run	42.2 km	12:14:28	00:00:44	07:19 min/km	-00:02 (27.) ●	-00:05 (132.) ●	-00:03 (845.) ●
Run	42.2 km	12:14:28	04:30:34	06:24 min/km	-19:58 (26.) ●	-24:18 (134.) ●	-15:11 (833.) ●
Total	226.3 km	12:14:28	12:14:28	18.49 km/h	-29:18 (28.) ●	-34:00 (142.) ●	+01:57 (1088.) ●

Ovr	Gen	Div	Name	#	AG
964	122	23	Angelica Persson	717	F 30	SWE	01:05:08	05:39:23	05:03:14	11:57:06
980	124	24	Emilia Joelsson	237	F 30	SWE	01:27:46	06:12:56	04:07:28	11:59:43
998	128	25	Margot Moulin	711	F 30	FRA	01:14:35	06:04:42	04:30:35	12:02:02
1030	132	26	Ida Karlsson	524	F 30	SWE	01:12:00	06:18:24	04:25:05	12:06:38
1038	135	27	Lisa Wilborg	729	F 30	SWE	01:27:40	05:57:17	04:28:14	12:07:11
1088	142	28	Åsa Miemois	710	F 30	SWE	01:23:04	06:13:42	04:30:34	12:14:28
1134	152	29	Essi Laine	706	F 30	FIN	01:14:14	06:03:32	04:50:59	12:20:51
1184	162	30	Sara Nensén	712	F 30	SWE	01:35:25	06:13:03	04:27:43	12:27:40
1239	176	31	Katie Lee Wdowiak	727	F 30	GBR	01:14:10	06:22:02	04:48:32	12:35:38
1264	182	32	Favelle Lamb	707	F 30	GBR	01:12:20	05:54:00	05:17:47	12:37:51