Hendra Ghifari -
Ironman 70.3 Bintan 2018

  Quick facts

488/412/57All/Gender/AG

M 45-49Age group

1044Bib number

IndonesiaNationality

45:083:04:392:39:12 6:39:26

  Compare Hendra Ghifari with other athletes!

1044 Ghifari
912 Malbas × 
933 Ng × 
1056 Shimizu × 
1064 Fourie × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:08 00:45:0802:22 min/100m-00:12 (64.) +01:11 (405.) +01:08 (486.)
Transition 00:49:26 00:04:18 - -00:34 (60.) +00:08 (440.) +00:10 (531.)
Bike10.5 km 01:12:30 00:23:0427.31 km/h-00:08 (64.) +00:19 (406.) -00:07 (457.)
Bike63.4 km 03:00:50 01:48:2029.3 km/h-07:35 (47.) -05:19 (302.) -07:36 (331.)
Bike79.4 km 03:32:48 00:31:5830.03 km/h-04:06 (36.) -03:11 (252.) -03:42 (283.)
Bike89.6 km 03:54:05 00:21:1728.75 km/h-02:40 (38.) -02:08 (250.) -02:27 (282.)
Bike89.6 km 03:54:05 03:04:3929.11 km/h-14:29 (47.) -10:19 (295.) -13:52 (325.)
Transition 04:00:14 00:06:09 - +00:14 (85.) +01:18 (543.) +01:21 (651.)
Run1.7 km 04:11:11 00:10:5706:26 min/km-01:05 (54.) -00:35 (352.) -00:34 (416.)
Run8.4 km 05:01:34 00:50:2307:31 min/km-00:55 (64.) +01:25 (409.) +01:33 (492.)
Run10.5 km 05:16:37 00:15:0307:10 min/km+00:28 (82.) +01:02 (475.) +01:04 (573.)
Run12.2 km 05:28:51 00:12:1407:11 min/km-00:15 (60.) +00:12 (395.) +00:13 (476.)
Run18.9 km 06:23:19 00:54:2808:07 min/km-00:13 (65.) +01:37 (407.) +01:49 (490.)
Run21.1 km 06:39:26 00:16:0707:19 min/km+01:20 (89.) +01:47 (518.) +01:51 (626.)
Run21.1 km 06:39:26 02:39:1207:32 min/km-00:40 (68.) +05:28 (415.) +05:56 (500.)
Total 112.6 km 06:39:26 06:39:2616.91 km/h-15:41 (57.) -02:14 (412.) -05:17 (488.)

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