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Alastair MacDonald -
Ironman 70.3 Bintan 2018

Quick facts

684/575/49All/Gender/AG

M 50-54Age group

1116Bib number

IndonesiaNationality


46:14	3:31:41	2:55:02	7:24:47

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Compare Alastair MacDonald with other athletes!

1116 MacDonald

1139 Ng ×

1196 Ho ×

1134 Yee ×

1170 Howell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:14	00:46:14	02:26 min/100m	+02:20 (36.) ●	+02:17 (450.) ●	+02:14 (535.) ●
Transition		00:51:06	00:04:52	-	+00:52 (45.) ●	+00:42 (508.) ●	+00:44 (612.) ●
Bike	10.5 km	01:14:41	00:23:35	26.71 km/h	+00:41 (38.) ●	+00:50 (467.) ●	+00:24 (531.) ●
Bike	63.4 km	03:16:12	02:01:31	26.12 km/h	+08:31 (43.) ●	+07:52 (517.) ●	+05:35 (588.) ●
Bike	79.4 km	03:55:03	00:38:51	24.71 km/h	+04:12 (50.) ●	+03:42 (549.) ●	+03:11 (638.) ●
Bike	89.6 km	04:22:47	00:27:44	22.07 km/h	+04:36 (56.) ●	+04:19 (625.) ●	+04:00 (742.) ●
Bike	89.6 km	04:22:47	03:31:41	25.4 km/h	+18:00 (48.) ●	+16:43 (535.) ●	+13:10 (614.) ●
Transition		04:29:45	00:06:58	-	+02:03 (54.) ●	+02:07 (605.) ●	+02:10 (725.) ●
Run	1.7 km	04:44:20	00:14:35	08:34 min/km	+02:10 (47.) ●	+03:03 (626.) ●	+03:04 (747.) ●
Run	8.4 km	05:43:00	00:58:40	08:45 min/km	+09:32 (48.) ●	+09:42 (574.) ●	+09:50 (690.) ●
Run	10.5 km	05:59:16	00:16:16	07:44 min/km	+02:16 (49.) ●	+02:15 (567.) ●	+02:17 (676.) ●
Run	12.2 km	06:13:01	00:13:45	08:05 min/km	+01:40 (48.) ●	+01:43 (540.) ●	+01:44 (643.) ●
Run	18.9 km	07:10:16	00:57:15	08:32 min/km	+04:27 (42.) ●	+04:24 (460.) ●	+04:36 (551.) ●
Run	21.1 km	07:24:47	00:14:31	06:35 min/km	-00:15 (32.) ●	+00:11 (415.) ●	+00:15 (496.) ●
Run	21.1 km	07:24:47	02:55:02	08:17 min/km	+19:50 (46.) ●	+21:18 (527.) ●	+21:46 (631.) ●
Total	112.6 km	07:24:47	07:24:47	15.19 km/h	+43:05 (49.) ●	+43:07 (575.) ●	+40:04 (684.) ●

Ovr	Gen	Div	Name	#	AG
660	557	44	Jeremy Chia	1147	M 50-54	Singapore	00:56:43	03:28:59	02:42:47	07:20:05
668	563	45	Lee Hock Cheng	1157	M 50-54	Malaysia	00:47:24	03:17:47	03:03:56	07:21:16
673	565	46	Somyod Pansakun	1177	M 50-54	Thailand	00:47:21	03:09:44	03:14:15	07:22:07
674	566	47	Hartanto Bahari Ng	1139	M 50-54	Indonesia	00:45:28	03:12:31	03:14:52	07:22:17
681	572	48	Yew Kay Ho	1196	M 50-54	Singapore	00:48:36	03:31:01	02:50:50	07:23:29
684	575	49	Alastair MacDonald	1116	M 50-54	Indonesia	00:46:14	03:31:41	02:55:02	07:24:47
700	589	50	Der Yen Yee	1134	M 50-54	Singapore	00:44:25	03:48:02	02:45:17	07:28:42
706	595	51	Quentin William Howell	1170	M 50-54	Malaysia	00:44:59	03:13:38	03:24:38	07:30:08
715	601	52	Au Yeong Kin Moon	1123	M 50-54	Singapore	00:37:59	03:34:43	03:11:25	07:32:37
725	607	53	Leow Beng Hock	1158	M 50-54	Malaysia	00:50:30	03:37:21	02:58:05	07:35:33

All Results

Statistics: Ironman 70.3 Bintan 2018

Results: Ironman 70.3 Bintan 2018

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