Juang Yi Bok -
Ironman 70.3 Bintan 2018
Quick facts
855/716/61All/Gender/AG
M 50-54Age group
1149Bib number
SingaporeNationality
46:46 | 4:04:17 | 3:27:39 | 8:33:47 |
Compare Juang Yi Bok with other athletes!
1149 Bok
1145 Shah ×
1174 Mario ×
1159 Tan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:46 | 00:46:46 | 02:27 min/100m | +02:52 (41.) ● | +02:49 (475.) ● | +02:46 (564.) ● |
Transition | 00:54:27 | 00:07:41 | - | +03:41 (61.) ● | +03:31 (689.) ● | +03:33 (822.) ● | |
Bike | 10.5 km | 01:20:39 | 00:26:12 | 24.05 km/h | +03:18 (57.) ● | +03:27 (652.) ● | +03:01 (761.) ● |
Bike | 63.4 km | 03:37:29 | 02:16:50 | 23.2 km/h | +23:50 (59.) ● | +23:11 (667.) ● | +20:54 (780.) ● |
Bike | 79.4 km | 04:29:36 | 00:52:07 | 18.42 km/h | +17:28 (62.) ● | +16:58 (713.) ● | +16:27 (852.) ● |
Bike | 89.6 km | 04:58:44 | 00:29:08 | 21.01 km/h | +06:00 (57.) ● | +05:43 (660.) ● | +05:24 (786.) ● |
Bike | 89.6 km | 04:58:44 | 04:04:17 | 22.01 km/h | +50:36 (60.) ● | +49:19 (684.) ● | +45:46 (810.) ● |
Transition | 05:06:08 | 00:07:24 | - | +02:29 (59.) ● | +02:33 (633.) ● | +02:36 (758.) ● | |
Run | 1.7 km | 05:23:30 | 00:17:22 | 10:12 min/km | +04:57 (61.) ● | +05:50 (705.) ● | +05:51 (842.) ● |
Run | 8.4 km | 06:30:01 | 01:06:31 | 09:55 min/km | +17:23 (58.) ● | +17:33 (689.) ● | +17:41 (825.) ● |
Run | 10.5 km | 06:51:00 | 00:20:59 | 09:59 min/km | +06:59 (62.) ● | +06:58 (713.) ● | +07:00 (851.) ● |
Run | 12.2 km | 07:08:02 | 00:17:02 | 10:01 min/km | +04:57 (61.) ● | +05:00 (700.) ● | +05:01 (838.) ● |
Run | 18.9 km | 08:16:05 | 01:08:03 | 10:09 min/km | +15:15 (57.) ● | +15:12 (657.) ● | +15:24 (785.) ● |
Run | 21.1 km | 08:33:47 | 00:17:42 | 08:02 min/km | +02:56 (53.) ● | +03:22 (621.) ● | +03:26 (749.) ● |
Run | 21.1 km | 08:33:47 | 03:27:39 | 09:50 min/km | +52:27 (61.) ● | +53:55 (698.) ● | +54:23 (833.) ● |
Total | 112.6 km | 08:33:47 | 08:33:47 | 13.15 km/h | +01:52:05 (61.) ● | +01:52:07 (716.) ● | +01:49:04 (855.) ● |