Quentin William Howell -
Ironman 70.3 Bintan 2018
Quick facts
706/595/51All/Gender/AG
M 50-54Age group
1170Bib number
MalaysiaNationality
44:59 | 3:13:38 | 3:24:38 | 7:30:08 |
Compare Quentin William Howell with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:59 | 00:44:59 | 02:22 min/100m | +01:05 (32.) ● | +01:02 (398.) ● | +00:59 (478.) ● |
Transition | 00:47:26 | 00:02:27 | - | -01:33 (6.) ● | -01:43 (105.) ● | -01:41 (130.) ● | |
Bike | 10.5 km | 01:11:03 | 00:23:37 | 26.68 km/h | +00:43 (39.) ● | +00:52 (472.) ● | +00:26 (536.) ● |
Bike | 63.4 km | 03:04:38 | 01:53:35 | 27.94 km/h | +00:35 (36.) ● | -00:04 (405.) ● | -02:21 (452.) ● |
Bike | 79.4 km | 03:37:36 | 00:32:58 | 29.12 km/h | -01:41 (30.) ● | -02:11 (321.) ● | -02:42 (359.) ● |
Bike | 89.6 km | 04:01:04 | 00:23:28 | 26.08 km/h | +00:20 (38.) ● | +00:03 (429.) ● | -00:16 (488.) ● |
Bike | 89.6 km | 04:01:04 | 03:13:38 | 27.76 km/h | -00:03 (36.) ● | -01:20 (387.) ● | -04:53 (436.) ● |
Transition | 04:05:30 | 00:04:26 | - | -00:29 (25.) ● | -00:25 (347.) ● | -00:22 (428.) ● | |
Run | 1.7 km | 04:20:06 | 00:14:36 | 08:35 min/km | +02:11 (48.) ● | +03:04 (627.) ● | +03:05 (748.) ● |
Run | 8.4 km | 05:19:55 | 00:59:49 | 08:55 min/km | +10:41 (51.) ● | +10:51 (606.) ● | +10:59 (724.) ● |
Run | 10.5 km | 05:37:31 | 00:17:36 | 08:22 min/km | +03:36 (59.) ● | +03:35 (652.) ● | +03:37 (779.) ● |
Run | 12.2 km | 05:51:30 | 00:13:59 | 08:13 min/km | +01:54 (51.) ● | +01:57 (564.) ● | +01:58 (669.) ● |
Run | 18.9 km | 07:07:26 | 01:15:56 | 11:20 min/km | +23:08 (61.) ● | +23:05 (711.) ● | +23:17 (850.) ● |
Run | 21.1 km | 07:30:08 | 00:22:42 | 10:19 min/km | +07:56 (61.) ● | +08:22 (710.) ● | +08:26 (848.) ● |
Run | 21.1 km | 07:30:08 | 03:24:38 | 09:41 min/km | +49:26 (59.) ● | +50:54 (691.) ● | +51:22 (826.) ● |
Total | 112.6 km | 07:30:08 | 07:30:08 | 15.01 km/h | +48:26 (51.) ● | +48:28 (595.) ● | +45:25 (706.) ● |