Hossam Haggag -
Ironman 70.3 Bintan 2018
Quick facts
692/583/14All/Gender/AG
M 55-59Age group
1208Bib number
United KingdomNationality
1:01:47 | 3:19:45 | 2:55:19 | 7:27:23 |
Compare Hossam Haggag with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:47 | 01:01:47 | 03:15 min/100m | +15:21 (22.) ● | +17:50 (716.) ● | +17:47 (851.) ● |
Transition | 01:05:55 | 00:04:08 | - | -00:30 (9.) ● | -00:02 (404.) ● | ±00:00 (488.) ● | |
Bike | 10.5 km | 01:30:59 | 00:25:04 | 25.13 km/h | +01:10 (15.) ● | +02:19 (589.) ● | +01:53 (678.) ● |
Bike | 63.4 km | 03:28:47 | 01:57:48 | 26.94 km/h | -01:23 (9.) ● | +04:09 (461.) ● | +01:52 (520.) ● |
Bike | 79.4 km | 04:02:28 | 00:33:41 | 28.5 km/h | -03:24 (8.) ● | -01:28 (353.) ● | -01:59 (400.) ● |
Bike | 89.6 km | 04:25:40 | 00:23:12 | 26.38 km/h | -01:20 (8.) ● | -00:13 (403.) ● | -00:32 (460.) ● |
Bike | 89.6 km | 04:25:40 | 03:19:45 | 26.91 km/h | -04:57 (9.) ● | +04:47 (444.) ● | +01:14 (500.) ● |
Transition | 04:32:04 | 00:06:24 | - | +00:38 (13.) ● | +01:33 (561.) ● | +01:36 (673.) ● | |
Run | 1.7 km | 04:46:58 | 00:14:54 | 08:45 min/km | +01:47 (16.) ● | +03:22 (639.) ● | +03:23 (765.) ● |
Run | 8.4 km | 05:43:32 | 00:56:34 | 08:26 min/km | +00:54 (12.) ● | +07:36 (535.) ● | +07:44 (643.) ● |
Run | 10.5 km | 05:57:00 | 00:13:28 | 06:24 min/km | -02:07 (7.) ● | -00:33 (330.) ● | -00:31 (394.) ● |
Run | 12.2 km | 06:10:41 | 00:13:41 | 08:02 min/km | +00:32 (12.) ● | +01:39 (532.) ● | +01:40 (633.) ● |
Run | 18.9 km | 07:11:42 | 01:01:01 | 09:06 min/km | +03:39 (14.) ● | +08:10 (533.) ● | +08:22 (638.) ● |
Run | 21.1 km | 07:27:23 | 00:15:41 | 07:07 min/km | +00:23 (14.) ● | +01:21 (498.) ● | +01:25 (599.) ● |
Run | 21.1 km | 07:27:23 | 02:55:19 | 08:18 min/km | +05:08 (12.) ● | +21:35 (528.) ● | +22:03 (633.) ● |
Total | 112.6 km | 07:27:23 | 07:27:23 | 15.1 km/h | +15:40 (14.) ● | +45:43 (583.) ● | +42:40 (692.) ● |