Russell Allen -
Ironman 70.3 Bintan 2018
Quick facts
199/170/2All/Gender/AG
M 55-59Age group
1222Bib number
United KingdomNationality
41:03 | 2:48:06 | 2:01:52 | 5:36:56 |
Compare Russell Allen with other athletes!
1222 Allen
1214 Raupach ×
1201 Boyes ×
1209 Nokes ×
1220 Ellis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | -05:23 (5.) ● | -02:54 (246.) ● | -02:57 (294.) ● |
Transition | 00:43:52 | 00:02:49 | - | -01:49 (5.) ● | -01:21 (169.) ● | -01:19 (209.) ● | |
Bike | 10.5 km | 01:04:42 | 00:20:50 | 30.24 km/h | -03:04 (5.) ● | -01:55 (184.) ● | -02:21 (203.) ● |
Bike | 63.4 km | 02:43:31 | 01:38:49 | 32.12 km/h | -20:22 (5.) ● | -14:50 (124.) ● | -17:07 (138.) ● |
Bike | 79.4 km | 03:12:29 | 00:28:58 | 33.14 km/h | -08:07 (3.) ● | -06:11 (98.) ● | -06:42 (109.) ● |
Bike | 89.6 km | 03:31:58 | 00:19:29 | 31.41 km/h | -05:03 (3.) ● | -03:56 (119.) ● | -04:15 (133.) ● |
Bike | 89.6 km | 03:31:58 | 02:48:06 | 31.98 km/h | -36:36 (4.) ● | -26:52 (120.) ● | -30:25 (136.) ● |
Transition | 03:35:04 | 00:03:06 | - | -02:40 (4.) ● | -01:45 (188.) ● | -01:42 (233.) ● | |
Run | 1.7 km | 03:44:14 | 00:09:10 | 05:23 min/km | -03:57 (2.) ● | -02:22 (149.) ● | -02:21 (174.) ● |
Run | 8.4 km | 04:23:42 | 00:39:28 | 05:53 min/km | -16:12 (2.) ● | -09:30 (146.) ● | -09:22 (178.) ● |
Run | 10.5 km | 04:35:36 | 00:11:54 | 05:40 min/km | -03:41 (2.) ● | -02:07 (182.) ● | -02:05 (217.) ● |
Run | 12.2 km | 04:44:54 | 00:09:18 | 05:28 min/km | -03:51 (2.) ● | -02:44 (99.) ● | -02:43 (122.) ● |
Run | 18.9 km | 05:26:44 | 00:41:50 | 06:14 min/km | -15:32 (2.) ● | -11:01 (120.) ● | -10:49 (152.) ● |
Run | 21.1 km | 05:36:56 | 00:10:12 | 04:38 min/km | -05:06 (2.) ● | -04:08 (56.) ● | -04:04 (69.) ● |
Run | 21.1 km | 05:36:56 | 02:01:52 | 05:46 min/km | -48:19 (2.) ● | -31:52 (112.) ● | -31:24 (140.) ● |
Total | 112.6 km | 05:36:56 | 05:36:56 | 20.05 km/h | -01:34:47 (2.) ● | -01:04:44 (170.) ● | -01:07:47 (199.) ● |