Oo Poh Cheang -
Ironman 70.3 Bintan 2018

  Quick facts

534/451/54All/Gender/AG

M 30-34Age group

183Bib number

MalaysiaNationality

49:153:26:422:48:18 7:15:35

  Compare Oo Poh Cheang with other athletes!

183 Poh Cheang
144 Yen × 
201 Risaleh × 
211 Tan × 
189 Yu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:15 00:49:1502:35 min/100m+05:19 (63.) +05:18 (561.) +05:15 (667.)
Transition 00:54:49 00:05:34 - +01:41 (67.) +01:24 (576.) +01:26 (695.)
Bike10.5 km 01:17:04 00:22:1528.31 km/h-00:43 (30.) -00:30 (329.) -00:56 (366.)
Bike63.4 km 03:25:11 02:08:0724.77 km/h+12:39 (64.) +14:28 (591.) +12:11 (679.)
Bike79.4 km 03:59:10 00:33:5928.25 km/h-01:20 (40.) -01:10 (369.) -01:41 (418.)
Bike89.6 km 04:21:31 00:22:2127.38 km/h-01:12 (35.) -01:04 (338.) -01:23 (383.)
Bike89.6 km 04:21:31 03:26:4226.01 km/h+09:24 (58.) +11:44 (504.) +08:11 (575.)
Transition 04:27:17 00:05:46 - +01:19 (59.) +00:55 (507.) +00:58 (609.)
Run1.7 km 04:40:06 00:12:4907:32 min/km+01:27 (60.) +01:17 (508.) +01:18 (608.)
Run8.4 km 05:32:32 00:52:2607:49 min/km+02:54 (46.) +03:28 (454.) +03:36 (548.)
Run10.5 km 05:47:12 00:14:4006:59 min/km+00:20 (45.) +00:39 (444.) +00:41 (536.)
Run12.2 km 06:00:19 00:13:0707:42 min/km+00:58 (47.) +01:05 (489.) +01:06 (583.)
Run18.9 km 07:00:20 01:00:0108:57 min/km+05:29 (52.) +07:10 (520.) +07:22 (621.)
Run21.1 km 07:15:35 00:15:1506:55 min/km+00:52 (53.) +00:55 (468.) +00:59 (559.)
Run21.1 km 07:15:35 02:48:1807:58 min/km+12:00 (49.) +14:34 (484.) +15:02 (581.)
Total 112.6 km 07:15:35 07:15:3515.51 km/h+29:43 (54.) +33:55 (451.) +30:52 (534.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance