Adhika Aryaguna -
Ironman 70.3 Bintan 2018
Quick facts
481/405/88All/Gender/AG
M 35-39Age group
236Bib number
IndonesiaNationality
53:03 | 3:08:01 | 2:46:45 | 6:58:17 |
Compare Adhika Aryaguna with other athletes!
236 Aryaguna
287 Rusconi ×
256 Johnson ×
301 Suhandi ×
390 Rodpengsangkaha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:03 | 00:53:03 | 02:47 min/100m | +09:11 (116.) ● | +09:06 (655.) ● | +09:03 (777.) ● |
Transition | 00:57:14 | 00:04:11 | - | +00:05 (77.) ● | +00:01 (418.) ● | +00:03 (504.) ● | |
Bike | 10.5 km | 01:19:22 | 00:22:08 | 28.46 km/h | -00:15 (60.) ● | -00:37 (319.) ● | -01:03 (354.) ● |
Bike | 63.4 km | 03:10:26 | 01:51:04 | 28.58 km/h | -00:14 (68.) ● | -02:35 (352.) ● | -04:52 (394.) ● |
Bike | 79.4 km | 03:44:00 | 00:33:34 | 28.6 km/h | -00:57 (67.) ● | -01:35 (347.) ● | -02:06 (394.) ● |
Bike | 89.6 km | 04:05:15 | 00:21:15 | 28.8 km/h | -01:44 (47.) ● | -02:10 (246.) ● | -02:29 (277.) ● |
Bike | 89.6 km | 04:05:15 | 03:08:01 | 28.59 km/h | -03:10 (63.) ● | -06:57 (333.) ● | -10:30 (374.) ● |
Transition | 04:11:32 | 00:06:17 | - | +01:26 (105.) ● | +01:26 (553.) ● | +01:29 (662.) ● | |
Run | 1.7 km | 04:25:02 | 00:13:30 | 07:56 min/km | +02:10 (106.) ● | +01:58 (568.) ● | +01:59 (677.) ● |
Run | 8.4 km | 05:16:36 | 00:51:34 | 07:41 min/km | +03:00 (83.) ● | +02:36 (437.) ● | +02:44 (529.) ● |
Run | 10.5 km | 05:31:56 | 00:15:20 | 07:18 min/km | +01:31 (94.) ● | +01:19 (499.) ● | +01:21 (600.) ● |
Run | 12.2 km | 05:44:57 | 00:13:01 | 07:39 min/km | +01:01 (92.) ● | +00:59 (483.) ● | +01:00 (576.) ● |
Run | 18.9 km | 06:44:11 | 00:59:14 | 08:50 min/km | +06:42 (94.) ● | +06:23 (502.) ● | +06:35 (602.) ● |
Run | 21.1 km | 06:58:17 | 00:14:06 | 06:24 min/km | +00:05 (74.) ● | -00:14 (379.) ● | -00:10 (452.) ● |
Run | 21.1 km | 06:58:17 | 02:46:45 | 07:54 min/km | +14:29 (91.) ● | +13:01 (473.) ● | +13:29 (567.) ● |
Total | 112.6 km | 06:58:17 | 06:58:17 | 16.15 km/h | +22:01 (88.) ● | +16:37 (405.) ● | +13:34 (481.) ● |