Gladston D'Souza -
Ironman 70.3 Bintan 2018
Quick facts
455/387/83All/Gender/AG
M 35-39Age group
291Bib number
SingaporeNationality
45:28 | 3:25:17 | 2:35:40 | 6:52:50 |
Compare Gladston D'Souza with other athletes!
291 D'Souza
349 Warder ×
389 Tan ×
343 Lee ×
410 Li ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:28 | 00:45:28 | 02:23 min/100m | +01:36 (80.) ● | +01:31 (418.) ● | +01:28 (499.) ● |
Transition | 00:49:17 | 00:03:49 | - | -00:17 (64.) ● | -00:21 (363.) ● | -00:19 (439.) ● | |
Bike | 10.5 km | 01:12:08 | 00:22:51 | 27.57 km/h | +00:28 (80.) ● | +00:06 (387.) ● | -00:20 (435.) ● |
Bike | 63.4 km | 03:11:52 | 01:59:44 | 26.51 km/h | +08:26 (102.) ● | +06:05 (495.) ● | +03:48 (560.) ● |
Bike | 79.4 km | 03:49:12 | 00:37:20 | 25.71 km/h | +02:49 (97.) ● | +02:11 (506.) ● | +01:40 (586.) ● |
Bike | 89.6 km | 04:14:34 | 00:25:22 | 24.13 km/h | +02:23 (100.) ● | +01:57 (522.) ● | +01:38 (612.) ● |
Bike | 89.6 km | 04:14:34 | 03:25:17 | 26.19 km/h | +14:06 (101.) ● | +10:19 (491.) ● | +06:46 (557.) ● |
Transition | 04:17:10 | 00:02:36 | - | -02:15 (18.) ● | -02:15 (117.) ● | -02:12 (144.) ● | |
Run | 1.7 km | 04:27:54 | 00:10:44 | 06:18 min/km | -00:36 (65.) ● | -00:48 (324.) ● | -00:47 (383.) ● |
Run | 8.4 km | 05:19:41 | 00:51:47 | 07:43 min/km | +03:13 (84.) ● | +02:49 (441.) ● | +02:57 (533.) ● |
Run | 10.5 km | 05:33:13 | 00:13:32 | 06:26 min/km | -00:17 (58.) ● | -00:29 (336.) ● | -00:27 (400.) ● |
Run | 12.2 km | 05:45:04 | 00:11:51 | 06:58 min/km | -00:09 (64.) ● | -00:11 (351.) ● | -00:10 (423.) ● |
Run | 18.9 km | 06:39:39 | 00:54:35 | 08:08 min/km | +02:03 (77.) ● | +01:44 (410.) ● | +01:56 (493.) ● |
Run | 21.1 km | 06:52:50 | 00:13:11 | 05:59 min/km | -00:50 (58.) ● | -01:09 (291.) ● | -01:05 (347.) ● |
Run | 21.1 km | 06:52:50 | 02:35:40 | 07:22 min/km | +03:24 (71.) ● | +01:56 (388.) ● | +02:24 (467.) ● |
Total | 112.6 km | 06:52:50 | 06:52:50 | 16.36 km/h | +16:34 (83.) ● | +11:10 (387.) ● | +08:07 (455.) ● |