Hari Nugroho -
Ironman 70.3 Bintan 2018

  Quick facts

828/695/128All/Gender/AG

M 35-39Age group

298Bib number

IndonesiaNationality

53:464:12:173:19:07 8:39:26

  Compare Hari Nugroho with other athletes!

298 Nugroho
378 Chun Haw × 
396 Yanto × 
303 Yeo × 
260 Kwan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:46 00:53:4602:49 min/100m+09:54 (124.) +09:49 (674.) +09:46 (797.)
Transition 00:59:40 00:05:54 - +01:48 (111.) +01:44 (612.) +01:46 (734.)
Bike10.5 km 01:29:06 00:29:2621.4 km/h+07:03 (129.) +06:41 (715.) +06:15 (845.)
Bike63.4 km 03:54:35 02:25:2921.82 km/h+34:11 (128.) +31:50 (700.) +29:33 (828.)
Bike79.4 km 04:41:09 00:46:3420.62 km/h+12:03 (124.) +11:25 (695.) +10:54 (828.)
Bike89.6 km 05:11:57 00:30:4819.87 km/h+07:49 (126.) +07:23 (686.) +07:04 (818.)
Bike89.6 km 05:11:57 04:12:1721.31 km/h+01:01:06 (127.) +57:19 (706.) +53:46 (839.)
Transition 05:20:19 00:08:22 - +03:31 (120.) +03:31 (673.) +03:34 (802.)
Run1.7 km 05:35:54 00:15:3509:10 min/km+04:15 (117.) +04:03 (653.) +04:04 (785.)
Run8.4 km 06:36:25 01:00:3109:01 min/km+11:57 (109.) +11:33 (624.) +11:41 (744.)
Run10.5 km 06:55:37 00:19:1209:08 min/km+05:23 (125.) +05:11 (693.) +05:13 (828.)
Run12.2 km 07:12:34 00:16:5709:58 min/km+04:57 (124.) +04:55 (697.) +04:56 (835.)
Run18.9 km 08:21:37 01:09:0310:18 min/km+16:31 (120.) +16:12 (668.) +16:24 (797.)
Run21.1 km 08:39:26 00:17:4908:05 min/km+03:48 (114.) +03:29 (622.) +03:33 (752.)
Run21.1 km 08:39:26 03:19:0709:26 min/km+46:51 (124.) +45:23 (673.) +45:51 (805.)
Total 112.6 km 08:39:26 08:39:2613.01 km/h+02:03:10 (128.) +01:57:46 (695.) +01:54:43 (828.)

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