Mark Bondoc -
Ironman 70.3 Bintan 2018
Quick facts
156/131/29All/Gender/AG
M 35-39Age group
341Bib number
PhilippinesNationality
41:09 | 2:50:00 | 2:14:53 | 5:52:23 |
Compare Mark Bondoc with other athletes!
341 Bondoc
273 Ng ×
330 Tanaka ×
324 Phang ×
400 Goh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:09 | 00:41:09 | 02:09 min/100m | -02:43 (43.) ● | -02:48 (251.) ● | -02:51 (301.) ● |
Transition | 00:43:22 | 00:02:13 | - | -01:53 (14.) ● | -01:57 (68.) ● | -01:55 (84.) ● | |
Bike | 10.5 km | 01:03:42 | 00:20:20 | 30.98 km/h | -02:03 (26.) ● | -02:25 (136.) ● | -02:51 (149.) ● |
Bike | 63.4 km | 02:43:12 | 01:39:30 | 31.9 km/h | -11:48 (28.) ● | -14:09 (138.) ● | -16:26 (155.) ● |
Bike | 79.4 km | 03:13:00 | 00:29:48 | 32.21 km/h | -04:43 (27.) ● | -05:21 (135.) ● | -05:52 (156.) ● |
Bike | 89.6 km | 03:33:22 | 00:20:22 | 30.05 km/h | -02:37 (37.) ● | -03:03 (179.) ● | -03:22 (204.) ● |
Bike | 89.6 km | 03:33:22 | 02:50:00 | 31.62 km/h | -21:11 (28.) ● | -24:58 (140.) ● | -28:31 (157.) ● |
Transition | 03:37:30 | 00:04:08 | - | -00:43 (60.) ● | -00:43 (313.) ● | -00:40 (388.) ● | |
Run | 1.7 km | 03:47:03 | 00:09:33 | 05:37 min/km | -01:47 (37.) ● | -01:59 (190.) ● | -01:58 (224.) ● |
Run | 8.4 km | 04:28:35 | 00:41:32 | 06:11 min/km | -07:02 (34.) ● | -07:26 (197.) ● | -07:18 (233.) ● |
Run | 10.5 km | 04:41:01 | 00:12:26 | 05:55 min/km | -01:23 (43.) ● | -01:35 (227.) ● | -01:33 (272.) ● |
Run | 12.2 km | 04:51:51 | 00:10:50 | 06:22 min/km | -01:10 (43.) ● | -01:12 (243.) ● | -01:11 (292.) ● |
Run | 18.9 km | 05:39:30 | 00:47:39 | 07:06 min/km | -04:53 (48.) ● | -05:12 (255.) ● | -05:00 (308.) ● |
Run | 21.1 km | 05:52:23 | 00:12:53 | 05:51 min/km | -01:08 (52.) ● | -01:27 (264.) ● | -01:23 (314.) ● |
Run | 21.1 km | 05:52:23 | 02:14:53 | 06:23 min/km | -17:23 (39.) ● | -18:51 (220.) ● | -18:23 (266.) ● |
Total | 112.6 km | 05:52:23 | 05:52:23 | 19.17 km/h | -43:53 (29.) ● | -49:17 (131.) ● | -52:20 (156.) ● |