Mark Bondoc -
Ironman 70.3 Bintan 2018

  Quick facts

156/131/29All/Gender/AG

M 35-39Age group

341Bib number

PhilippinesNationality

41:092:50:002:14:53 5:52:23

  Compare Mark Bondoc with other athletes!

341 Bondoc
273 Ng × 
330 Tanaka × 
324 Phang × 
400 Goh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:09 00:41:0902:09 min/100m-02:43 (43.) -02:48 (251.) -02:51 (301.)
Transition 00:43:22 00:02:13 - -01:53 (14.) -01:57 (68.) -01:55 (84.)
Bike10.5 km 01:03:42 00:20:2030.98 km/h-02:03 (26.) -02:25 (136.) -02:51 (149.)
Bike63.4 km 02:43:12 01:39:3031.9 km/h-11:48 (28.) -14:09 (138.) -16:26 (155.)
Bike79.4 km 03:13:00 00:29:4832.21 km/h-04:43 (27.) -05:21 (135.) -05:52 (156.)
Bike89.6 km 03:33:22 00:20:2230.05 km/h-02:37 (37.) -03:03 (179.) -03:22 (204.)
Bike89.6 km 03:33:22 02:50:0031.62 km/h-21:11 (28.) -24:58 (140.) -28:31 (157.)
Transition 03:37:30 00:04:08 - -00:43 (60.) -00:43 (313.) -00:40 (388.)
Run1.7 km 03:47:03 00:09:3305:37 min/km-01:47 (37.) -01:59 (190.) -01:58 (224.)
Run8.4 km 04:28:35 00:41:3206:11 min/km-07:02 (34.) -07:26 (197.) -07:18 (233.)
Run10.5 km 04:41:01 00:12:2605:55 min/km-01:23 (43.) -01:35 (227.) -01:33 (272.)
Run12.2 km 04:51:51 00:10:5006:22 min/km-01:10 (43.) -01:12 (243.) -01:11 (292.)
Run18.9 km 05:39:30 00:47:3907:06 min/km-04:53 (48.) -05:12 (255.) -05:00 (308.)
Run21.1 km 05:52:23 00:12:5305:51 min/km-01:08 (52.) -01:27 (264.) -01:23 (314.)
Run21.1 km 05:52:23 02:14:5306:23 min/km-17:23 (39.) -18:51 (220.) -18:23 (266.)
Total 112.6 km 05:52:23 05:52:2319.17 km/h-43:53 (29.) -49:17 (131.) -52:20 (156.)

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