Wee Choon How -
Ironman 70.3 Bintan 2018

  Quick facts

296/254/53All/Gender/AG

M 35-39Age group

391Bib number

MalaysiaNationality

44:503:03:122:29:37 6:22:35

  Compare Wee Choon How with other athletes!

391 Choon How
402 Loh × 
277 Kurniadi × 
337 Mohamed Saman × 
342 Lee × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:50 00:44:5002:21 min/100m+00:58 (73.) +00:53 (393.) +00:50 (472.)
Transition 00:47:18 00:02:28 - -01:38 (20.) -01:42 (108.) -01:40 (135.)
Bike10.5 km 01:10:01 00:22:4327.73 km/h+00:20 (73.) -00:02 (369.) -00:28 (414.)
Bike63.4 km 02:57:11 01:47:1029.62 km/h-04:08 (51.) -06:29 (273.) -08:46 (300.)
Bike79.4 km 03:28:31 00:31:2030.64 km/h-03:11 (42.) -03:49 (214.) -04:20 (241.)
Bike89.6 km 03:50:30 00:21:5927.84 km/h-01:00 (58.) -01:26 (305.) -01:45 (346.)
Bike89.6 km 03:50:30 03:03:1229.34 km/h-07:59 (49.) -11:46 (275.) -15:19 (304.)
Transition 03:52:58 00:02:28 - -02:23 (16.) -02:23 (99.) -02:20 (123.)
Run1.7 km 04:04:21 00:11:2306:41 min/km+00:03 (76.) -00:09 (387.) -00:08 (459.)
Run8.4 km 04:53:45 00:49:2407:22 min/km+00:50 (75.) +00:26 (390.) +00:34 (470.)
Run10.5 km 05:07:39 00:13:5406:37 min/km+00:05 (67.) -00:07 (375.) -00:05 (446.)
Run12.2 km 05:19:27 00:11:4806:56 min/km-00:12 (62.) -00:14 (342.) -00:13 (414.)
Run18.9 km 06:09:36 00:50:0907:29 min/km-02:23 (59.) -02:42 (306.) -02:30 (374.)
Run21.1 km 06:22:35 00:12:5905:54 min/km-01:02 (53.) -01:21 (274.) -01:17 (327.)
Run21.1 km 06:22:35 02:29:3707:05 min/km-02:39 (62.) -04:07 (332.) -03:39 (402.)
Total 112.6 km 06:22:35 06:22:3517.66 km/h-13:41 (53.) -19:05 (254.) -22:08 (296.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance