Heather De Freitas -
Ironman 70.3 Bintan 2018

  Quick facts

99/19/4All/Gender/AG

F 35-39Age group

487Bib number

United KingdomNationality

38:003:02:301:46:05 5:31:00

  Compare Heather De Freitas with other athletes!

487 De Freitas
489 Prasetyo × 
502 McEachern × 
503 Chew × 
478 Fritz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:00 00:38:0002:00 min/100m-05:52 (8.) -06:13 (32.) -06:00 (178.)
Transition 00:40:18 00:02:18 - -01:25 (2.) -01:38 (20.) -01:50 (102.)
Bike10.5 km 01:02:01 00:21:4329.01 km/h-02:45 (7.) -03:42 (27.) -01:28 (301.)
Bike63.4 km 02:51:23 01:49:2229.02 km/h-11:32 (7.) -18:21 (32.) -06:34 (357.)
Bike79.4 km 03:22:30 00:31:0730.85 km/h-05:27 (6.) -07:14 (27.) -04:33 (226.)
Bike89.6 km 03:42:48 00:20:1830.15 km/h-03:28 (5.) -05:04 (25.) -03:26 (200.)
Bike89.6 km 03:42:48 03:02:3029.46 km/h-23:12 (7.) -34:21 (28.) -16:01 (298.)
Transition 03:44:55 00:02:07 - -02:52 (1.) -02:26 (16.) -02:41 (80.)
Run1.7 km 03:53:38 00:08:4305:07 min/km-03:00 (3.) -02:42 (18.) -02:48 (116.)
Run8.4 km 04:27:39 00:34:0105:04 min/km-14:26 (2.) -14:08 (12.) -14:49 (63.)
Run10.5 km 04:37:32 00:09:5304:42 min/km-04:06 (2.) -03:57 (11.) -04:06 (59.)
Run12.2 km 04:45:59 00:08:2704:58 min/km-03:33 (2.) -03:26 (13.) -03:34 (61.)
Run18.9 km 05:21:09 00:35:1005:14 min/km-16:49 (2.) -16:26 (10.) -17:29 (47.)
Run21.1 km 05:31:00 00:09:5104:28 min/km-04:15 (1.) -04:06 (8.) -04:25 (50.)
Run21.1 km 05:31:00 01:46:0505:01 min/km-46:09 (2.) -44:45 (12.) -47:11 (52.)
Total 112.6 km 05:31:00 05:31:0020.41 km/h-01:19:30 (4.) -01:29:23 (19.) -01:13:43 (99.)

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