Takako Shinagawa -
Ironman 70.3 Bintan 2018
Quick facts
111/20/3All/Gender/AG
F 45-49Age group
558Bib number
JapanNationality
35:17 | 3:01:28 | 1:52:37 | 5:34:20 |
Compare Takako Shinagawa with other athletes!
558 Shinagawa
553 Boyes ×
556 Ey ×
554 Crofts ×
539 Karpati ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:17 | 00:35:17 | 01:51 min/100m | -11:16 (2.) ● | -08:56 (20.) ● | -08:43 (106.) ● |
Transition | 00:37:45 | 00:02:28 | - | -01:54 (4.) ● | -01:28 (27.) ● | -01:40 (134.) ● | |
Bike | 10.5 km | 00:59:19 | 00:21:34 | 29.21 km/h | -03:02 (4.) ● | -03:51 (24.) ● | -01:37 (284.) ● |
Bike | 63.4 km | 02:45:11 | 01:45:52 | 29.98 km/h | -17:15 (5.) ● | -21:51 (26.) ● | -10:04 (273.) ● |
Bike | 79.4 km | 03:17:28 | 00:32:17 | 29.74 km/h | -04:09 (5.) ● | -06:04 (33.) ● | -03:23 (307.) ● |
Bike | 89.6 km | 03:39:13 | 00:21:45 | 28.14 km/h | -03:23 (5.) ● | -03:37 (39.) ● | -01:59 (326.) ● |
Bike | 89.6 km | 03:39:13 | 03:01:28 | 29.63 km/h | -27:49 (5.) ● | -35:23 (27.) ● | -17:03 (280.) ● |
Transition | 03:41:43 | 00:02:30 | - | -02:32 (2.) ● | -02:03 (27.) ● | -02:18 (131.) ● | |
Run | 1.7 km | 03:50:38 | 00:08:55 | 05:14 min/km | -02:28 (3.) ● | -02:30 (22.) ● | -02:36 (139.) ● |
Run | 8.4 km | 04:26:40 | 00:36:02 | 05:22 min/km | -14:13 (2.) ● | -12:07 (18.) ● | -12:48 (94.) ● |
Run | 10.5 km | 04:37:00 | 00:10:20 | 04:55 min/km | -03:56 (1.) ● | -03:30 (15.) ● | -03:39 (86.) ● |
Run | 12.2 km | 04:45:38 | 00:08:38 | 05:04 min/km | -04:13 (1.) ● | -03:15 (14.) ● | -03:23 (75.) ● |
Run | 18.9 km | 05:23:20 | 00:37:42 | 05:37 min/km | -16:03 (1.) ● | -13:54 (17.) ● | -14:57 (76.) ● |
Run | 21.1 km | 05:34:20 | 00:11:00 | 04:59 min/km | -03:22 (2.) ● | -02:57 (24.) ● | -03:16 (117.) ● |
Run | 21.1 km | 05:34:20 | 01:52:37 | 05:20 min/km | -44:15 (1.) ● | -38:13 (17.) ● | -40:39 (83.) ● |
Total | 112.6 km | 05:34:20 | 05:34:20 | 20.21 km/h | -01:27:46 (3.) ● | -01:26:03 (20.) ● | -01:10:23 (111.) ● |