James Hong -
Ironman 70.3 Bintan 2018

  Quick facts

643/541/130All/Gender/AG

M 40-44Age group

652Bib number

SingaporeNationality

48:263:26:023:07:23 7:29:58

  Compare James Hong with other athletes!

652 Hong
681 Sahisnu × 
696 Lim × 
792 Effrien × 
749 Tay × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:26 00:48:2602:32 min/100m+04:35 (131.) +04:29 (538.) +04:26 (630.)
Transition 00:51:05 00:02:39 - -01:51 (22.) -01:31 (143.) -01:29 (178.)
Bike10.5 km 01:15:07 00:24:0226.21 km/h+01:30 (122.) +01:17 (516.) +00:51 (583.)
Bike63.4 km 03:12:00 01:56:5327.16 km/h+04:17 (110.) +03:14 (453.) +00:57 (510.)
Bike79.4 km 03:51:15 00:39:1524.46 km/h+04:35 (140.) +04:06 (566.) +03:35 (659.)
Bike89.6 km 04:17:07 00:25:5223.66 km/h+02:32 (134.) +02:27 (552.) +02:08 (647.)
Bike89.6 km 04:17:07 03:26:0226.09 km/h+12:54 (122.) +11:04 (499.) +07:31 (567.)
Transition 04:22:35 00:05:28 - +00:32 (105.) +00:37 (473.) +00:40 (572.)
Run1.7 km 04:39:30 00:16:5509:57 min/km+05:29 (164.) +05:23 (696.) +05:24 (832.)
Run8.4 km 05:36:36 00:57:0608:31 min/km+08:34 (137.) +08:08 (547.) +08:16 (657.)
Run10.5 km 05:51:43 00:15:0707:11 min/km+01:08 (115.) +01:06 (481.) +01:08 (579.)
Run12.2 km 06:06:58 00:15:1508:58 min/km+03:24 (154.) +03:13 (656.) +03:14 (779.)
Run18.9 km 07:11:52 01:04:5409:41 min/km+12:52 (147.) +12:03 (614.) +12:15 (732.)
Run21.1 km 07:29:58 00:18:0608:13 min/km+03:54 (150.) +03:46 (635.) +03:50 (767.)
Run21.1 km 07:29:58 03:07:2308:52 min/km+35:21 (152.) +33:39 (617.) +34:07 (734.)
Total 112.6 km 07:29:58 07:29:5815.01 km/h+51:31 (130.) +48:18 (541.) +45:15 (643.)

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