James Hong -
Ironman 70.3 Bintan 2018
Quick facts
643/541/130All/Gender/AG
M 40-44Age group
652Bib number
SingaporeNationality
48:26 | 3:26:02 | 3:07:23 | 7:29:58 |
Compare James Hong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:26 | 00:48:26 | 02:32 min/100m | +04:35 (131.) ● | +04:29 (538.) ● | +04:26 (630.) ● |
Transition | 00:51:05 | 00:02:39 | - | -01:51 (22.) ● | -01:31 (143.) ● | -01:29 (178.) ● | |
Bike | 10.5 km | 01:15:07 | 00:24:02 | 26.21 km/h | +01:30 (122.) ● | +01:17 (516.) ● | +00:51 (583.) ● |
Bike | 63.4 km | 03:12:00 | 01:56:53 | 27.16 km/h | +04:17 (110.) ● | +03:14 (453.) ● | +00:57 (510.) ● |
Bike | 79.4 km | 03:51:15 | 00:39:15 | 24.46 km/h | +04:35 (140.) ● | +04:06 (566.) ● | +03:35 (659.) ● |
Bike | 89.6 km | 04:17:07 | 00:25:52 | 23.66 km/h | +02:32 (134.) ● | +02:27 (552.) ● | +02:08 (647.) ● |
Bike | 89.6 km | 04:17:07 | 03:26:02 | 26.09 km/h | +12:54 (122.) ● | +11:04 (499.) ● | +07:31 (567.) ● |
Transition | 04:22:35 | 00:05:28 | - | +00:32 (105.) ● | +00:37 (473.) ● | +00:40 (572.) ● | |
Run | 1.7 km | 04:39:30 | 00:16:55 | 09:57 min/km | +05:29 (164.) ● | +05:23 (696.) ● | +05:24 (832.) ● |
Run | 8.4 km | 05:36:36 | 00:57:06 | 08:31 min/km | +08:34 (137.) ● | +08:08 (547.) ● | +08:16 (657.) ● |
Run | 10.5 km | 05:51:43 | 00:15:07 | 07:11 min/km | +01:08 (115.) ● | +01:06 (481.) ● | +01:08 (579.) ● |
Run | 12.2 km | 06:06:58 | 00:15:15 | 08:58 min/km | +03:24 (154.) ● | +03:13 (656.) ● | +03:14 (779.) ● |
Run | 18.9 km | 07:11:52 | 01:04:54 | 09:41 min/km | +12:52 (147.) ● | +12:03 (614.) ● | +12:15 (732.) ● |
Run | 21.1 km | 07:29:58 | 00:18:06 | 08:13 min/km | +03:54 (150.) ● | +03:46 (635.) ● | +03:50 (767.) ● |
Run | 21.1 km | 07:29:58 | 03:07:23 | 08:52 min/km | +35:21 (152.) ● | +33:39 (617.) ● | +34:07 (734.) ● |
Total | 112.6 km | 07:29:58 | 07:29:58 | 15.01 km/h | +51:31 (130.) ● | +48:18 (541.) ● | +45:15 (643.) ● |