Aaron Tok -
Ironman 70.3 Bintan 2018
Quick facts
816/685/127All/Gender/AG
M 45-49Age group
816Bib number
SingaporeNationality
49:23 | 4:11:28 | 2:59:16 | 8:14:41 |
Compare Aaron Tok with other athletes!
816 Tok
884 Yee ×
1063 Laming ×
851 Swrd ×
1040 Directo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:23 | 00:49:23 | 02:35 min/100m | +04:03 (96.) ● | +05:26 (569.) ● | +05:23 (675.) ● |
Transition | 00:54:42 | 00:05:19 | - | +00:27 (82.) ● | +01:09 (559.) ● | +01:11 (674.) ● | |
Bike | 10.5 km | 01:20:35 | 00:25:53 | 24.34 km/h | +02:41 (114.) ● | +03:08 (639.) ● | +02:42 (742.) ● |
Bike | 63.4 km | 03:36:32 | 02:15:57 | 23.35 km/h | +20:02 (127.) ● | +22:18 (660.) ● | +20:01 (772.) ● |
Bike | 79.4 km | 04:37:27 | 01:00:55 | 15.76 km/h | +24:51 (135.) ● | +25:46 (719.) ● | +25:15 (858.) ● |
Bike | 89.6 km | 05:06:10 | 00:28:43 | 21.31 km/h | +04:46 (120.) ● | +05:18 (651.) ● | +04:59 (775.) ● |
Bike | 89.6 km | 05:06:10 | 04:11:28 | 21.38 km/h | +52:20 (135.) ● | +56:30 (704.) ● | +52:57 (836.) ● |
Transition | 05:15:25 | 00:09:15 | - | +03:20 (121.) ● | +04:24 (692.) ● | +04:27 (825.) ● | |
Run | 1.7 km | 05:28:44 | 00:13:19 | 07:50 min/km | +01:17 (97.) ● | +01:47 (552.) ● | +01:48 (659.) ● |
Run | 8.4 km | 06:26:02 | 00:57:18 | 08:33 min/km | +06:00 (92.) ● | +08:20 (552.) ● | +08:28 (663.) ● |
Run | 10.5 km | 06:41:39 | 00:15:37 | 07:26 min/km | +01:02 (90.) ● | +01:36 (516.) ● | +01:38 (621.) ● |
Run | 12.2 km | 06:56:14 | 00:14:35 | 08:34 min/km | +02:06 (113.) ● | +02:33 (614.) ● | +02:34 (732.) ● |
Run | 18.9 km | 07:57:54 | 01:01:40 | 09:12 min/km | +06:59 (97.) ● | +08:49 (544.) ● | +09:01 (652.) ● |
Run | 21.1 km | 08:14:41 | 00:16:47 | 07:37 min/km | +02:00 (104.) ● | +02:27 (569.) ● | +02:31 (686.) ● |
Run | 21.1 km | 08:14:41 | 02:59:16 | 08:29 min/km | +19:24 (98.) ● | +25:32 (562.) ● | +26:00 (669.) ● |
Total | 112.6 km | 08:14:41 | 08:14:41 | 13.66 km/h | +01:19:34 (127.) ● | +01:33:01 (685.) ● | +01:29:58 (816.) ● |