Mark Lampard -
Ironman 70.3 Bintan 2018
Quick facts
68/55/6All/Gender/AG
M 45-49Age group
886Bib number
CanadaNationality
30:48 | 2:34:39 | 1:54:37 | 5:04:46 |
Compare Mark Lampard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:48 | 00:30:48 | 01:37 min/100m | -14:32 (2.) ● | -13:09 (28.) ● | -13:12 (30.) ● |
Transition | 00:32:58 | 00:02:10 | - | -02:42 (8.) ● | -02:00 (62.) ● | -01:58 (74.) ● | |
Bike | 10.5 km | 00:53:46 | 00:20:48 | 30.29 km/h | -02:24 (27.) ● | -01:57 (181.) ● | -02:23 (199.) ● |
Bike | 63.4 km | 02:23:41 | 01:29:55 | 35.3 km/h | -26:00 (5.) ● | -23:44 (27.) ● | -26:01 (28.) ● |
Bike | 79.4 km | 02:49:55 | 00:26:14 | 36.59 km/h | -09:50 (3.) ● | -08:55 (18.) ● | -09:26 (21.) ● |
Bike | 89.6 km | 03:07:37 | 00:17:42 | 34.58 km/h | -06:15 (6.) ● | -05:43 (30.) ● | -06:02 (36.) ● |
Bike | 89.6 km | 03:07:37 | 02:34:39 | 34.76 km/h | -44:29 (6.) ● | -40:19 (30.) ● | -43:52 (32.) ● |
Transition | 03:10:09 | 00:02:32 | - | -03:23 (8.) ● | -02:19 (108.) ● | -02:16 (135.) ● | |
Run | 1.7 km | 03:19:01 | 00:08:52 | 05:12 min/km | -03:10 (8.) ● | -02:40 (112.) ● | -02:39 (133.) ● |
Run | 8.4 km | 03:55:43 | 00:36:42 | 05:28 min/km | -14:36 (8.) ● | -12:16 (84.) ● | -12:08 (104.) ● |
Run | 10.5 km | 04:06:11 | 00:10:28 | 04:59 min/km | -04:07 (9.) ● | -03:33 (79.) ● | -03:31 (96.) ● |
Run | 12.2 km | 04:15:12 | 00:09:01 | 05:18 min/km | -03:28 (9.) ● | -03:01 (75.) ● | -03:00 (95.) ● |
Run | 18.9 km | 04:54:10 | 00:38:58 | 05:48 min/km | -15:43 (11.) ● | -13:53 (77.) ● | -13:41 (100.) ● |
Run | 21.1 km | 05:04:46 | 00:10:36 | 04:49 min/km | -04:11 (9.) ● | -03:44 (74.) ● | -03:40 (93.) ● |
Run | 21.1 km | 05:04:46 | 01:54:37 | 05:25 min/km | -45:15 (9.) ● | -39:07 (74.) ● | -38:39 (94.) ● |
Total | 112.6 km | 05:04:46 | 05:04:46 | 22.17 km/h | -01:50:21 (6.) ● | -01:36:54 (55.) ● | -01:39:57 (68.) ● |