Grzegorz Sala -
Ironman 70.3 Dun Laoghaire 2018

  Quick facts

894/756/158All/Gender/AG

M35-39Age group

1004Bib number

PolandNationality

52:483:54:522:11:07 7:11:16

  Compare Grzegorz Sala with other athletes!

1004 Sala
1051 Travers × 
961 McManamon × 
866 Boyle × 
922 Hall × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:48 00:52:4802:46 min/100m+04:50 (159.) +04:35 (727.) +04:31 (899.)
Transition 01:00:03 00:07:15 - +01:03 (154.) +00:50 (692.) +00:57 (885.)
Bike35.8 km 02:23:38 01:23:3525.7 km/h+01:09 (150.) +01:03 (545.) +00:35 (720.)
Bike48 km 03:27:00 01:03:2211.55 km/h+10:11 (163.) +09:27 (774.) +07:50 (906.)
Bike61.7 km 04:02:01 00:35:0123.47 km/h+03:47 (169.) +03:40 (814.) +03:11 (966.)
Bike90 km 04:54:55 00:52:5432.1 km/h+05:36 (187.) +05:21 (880.) +04:46 (1055.)
Bike90 km 04:54:55 03:54:5222.99 km/h+20:43 (168.) +19:31 (787.) +16:22 (928.)
Transition 05:00:09 00:05:14 - +00:35 (149.) +00:29 (667.) +00:35 (850.)
Run1.9 km 05:09:47 00:09:3805:04 min/km-00:21 (102.) -00:23 (449.) -00:25 (531.)
Run4.8 km 05:25:32 00:15:4505:25 min/km-00:29 (102.) -00:32 (464.) -00:39 (550.)
Run7.2 km 05:39:22 00:13:5005:45 min/km+00:11 (121.) +00:08 (571.) +00:05 (700.)
Run9 km 05:50:18 00:10:5606:04 min/km+00:01 (117.) -00:04 (543.) -00:06 (666.)
Run12 km 06:10:14 00:19:5606:38 min/km+02:24 (171.) +02:16 (791.) +02:14 (986.)
Run14.3 km 06:26:02 00:15:4806:52 min/km+01:12 (148.) +01:07 (694.) +01:07 (876.)
Run16.2 km 06:38:44 00:12:4206:41 min/km+01:00 (149.) +00:59 (698.) +00:59 (879.)
Run19 km 07:00:18 00:21:3407:42 min/km+02:51 (170.) +02:41 (807.) +02:43 (1010.)
Run21.1 km 07:11:16 00:10:5805:13 min/km+00:08 (131.) +00:17 (620.) +00:19 (783.)
Run21.1 km 07:11:16 02:11:0706:12 min/km+06:57 (139.) +06:29 (663.) +06:17 (825.)
Total 113 km 07:11:16 07:11:1615.72 km/h+34:08 (158.) +31:54 (756.) +28:42 (894.)

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