Alan Sheridan -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
587/512/113All/Gender/AG
M35-39Age group
1006Bib number
IrelandNationality
50:31 | 3:29:37 | 2:06:07 | 6:37:15 |
Compare Alan Sheridan with other athletes!
1006 Sheridan
1049 Farrelly ×
1016 Stewart ×
1038 MacGregor ×
985 O'Dwyer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:31 | 00:50:31 | 02:39 min/100m | +02:33 (133.) ● | +02:18 (606.) ● | +02:14 (745.) ● |
Transition | 00:56:49 | 00:06:18 | - | +00:06 (122.) ● | -00:07 (525.) ● | ±00:00 (674.) ● | |
Bike | 35.8 km | 02:15:32 | 01:18:43 | 27.29 km/h | -03:43 (47.) ● | -03:49 (196.) ● | -04:17 (219.) ● |
Bike | 48 km | 03:07:08 | 00:51:36 | 14.19 km/h | -01:35 (115.) ● | -02:19 (502.) ● | -03:56 (592.) ● |
Bike | 61.7 km | 03:38:00 | 00:30:52 | 26.63 km/h | -00:22 (105.) ● | -00:29 (479.) ● | -00:58 (544.) ● |
Bike | 90 km | 04:26:26 | 00:48:26 | 35.06 km/h | +01:08 (128.) ● | +00:53 (584.) ● | +00:18 (674.) ● |
Bike | 90 km | 04:26:26 | 03:29:37 | 25.76 km/h | -04:32 (97.) ● | -05:44 (438.) ● | -08:53 (493.) ● |
Transition | 04:31:08 | 00:04:42 | - | +00:03 (128.) ● | -00:03 (567.) ● | +00:03 (729.) ● | |
Run | 1.9 km | 04:40:32 | 00:09:24 | 04:56 min/km | -00:35 (89.) ● | -00:37 (376.) ● | -00:39 (446.) ● |
Run | 4.8 km | 04:55:46 | 00:15:14 | 05:15 min/km | -01:00 (85.) ● | -01:03 (365.) ● | -01:10 (436.) ● |
Run | 7.2 km | 05:08:47 | 00:13:01 | 05:25 min/km | -00:38 (98.) ● | -00:41 (419.) ● | -00:44 (504.) ● |
Run | 9 km | 05:19:16 | 00:10:29 | 05:49 min/km | -00:26 (101.) ● | -00:31 (434.) ● | -00:33 (525.) ● |
Run | 12 km | 05:36:24 | 00:17:08 | 05:42 min/km | -00:24 (106.) ● | -00:32 (474.) ● | -00:34 (580.) ● |
Run | 14.3 km | 05:51:01 | 00:14:37 | 06:21 min/km | +00:01 (114.) ● | -00:04 (518.) ● | -00:04 (649.) ● |
Run | 16.2 km | 06:02:31 | 00:11:30 | 06:03 min/km | -00:12 (106.) ● | -00:13 (498.) ● | -00:13 (625.) ● |
Run | 19 km | 06:25:08 | 00:22:37 | 08:04 min/km | +03:54 (185.) ● | +03:44 (864.) ● | +03:46 (1083.) ● |
Run | 21.1 km | 06:37:15 | 00:12:07 | 05:46 min/km | +01:17 (168.) ● | +01:26 (805.) ● | +01:28 (1006.) ● |
Run | 21.1 km | 06:37:15 | 02:06:07 | 05:58 min/km | +01:57 (120.) ● | +01:29 (561.) ● | +01:17 (697.) ● |
Total | 113 km | 06:37:15 | 06:37:15 | 17.07 km/h | +00:07 (113.) ● | -02:07 (512.) ● | -05:19 (587.) ● |