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Michael Ryan -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

75/67/10All/Gender/AG

M30-34Age group

101Bib number

IrelandNationality


36:38	3:00:09	1:38:27	5:21:51

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Compare Michael Ryan with other athletes!

101 Ryan

775 McLaughlin ×

833 Befort ×

845 O'Sullivan ×

757 Lamonby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:38	00:36:38	01:55 min/100m	-11:21 (5.) ●	-11:35 (66.) ●	-11:39 (90.) ●
Transition		00:40:35	00:03:57	-	-02:03 (16.) ●	-02:28 (90.) ●	-02:21 (152.) ●
Bike	35.8 km	01:55:46	01:15:11	28.57 km/h	-06:43 (18.) ●	-07:21 (98.) ●	-07:49 (109.) ●
Bike	48 km	02:33:08	00:37:22	19.59 km/h	-14:45 (11.) ●	-16:33 (73.) ●	-18:10 (84.) ●
Bike	61.7 km	02:58:24	00:25:16	32.53 km/h	-05:30 (15.) ●	-06:05 (97.) ●	-06:34 (103.) ●
Bike	90 km	03:40:44	00:42:20	40.11 km/h	-04:37 (23.) ●	-05:13 (148.) ●	-05:48 (160.) ●
Bike	90 km	03:40:44	03:00:09	29.98 km/h	-31:35 (12.) ●	-35:12 (80.) ●	-38:21 (87.) ●
Transition		03:43:24	00:02:40	-	-01:45 (24.) ●	-02:05 (109.) ●	-01:59 (172.) ●
Run	1.9 km	03:51:19	00:07:55	04:10 min/km	-01:42 (11.) ●	-02:06 (64.) ●	-02:08 (72.) ●
Run	4.8 km	04:04:27	00:13:08	04:31 min/km	-02:43 (15.) ●	-03:09 (90.) ●	-03:16 (108.) ●
Run	7.2 km	04:15:06	00:10:39	04:26 min/km	-02:45 (11.) ●	-03:03 (69.) ●	-03:06 (84.) ●
Run	9 km	04:23:34	00:08:28	04:42 min/km	-02:13 (12.) ●	-02:32 (72.) ●	-02:34 (86.) ●
Run	12 km	04:37:18	00:13:44	04:34 min/km	-03:38 (15.) ●	-03:56 (85.) ●	-03:58 (101.) ●
Run	14.3 km	04:49:01	00:11:43	05:05 min/km	-02:42 (23.) ●	-02:58 (120.) ●	-02:58 (147.) ●
Run	16.2 km	04:58:12	00:09:11	04:50 min/km	-02:13 (20.) ●	-02:32 (112.) ●	-02:32 (135.) ●
Run	19 km	05:13:14	00:15:02	05:22 min/km	-03:18 (19.) ●	-03:51 (121.) ●	-03:49 (150.) ●
Run	21.1 km	05:21:51	00:08:37	04:06 min/km	-01:43 (20.) ●	-02:04 (142.) ●	-02:02 (176.) ●
Run	21.1 km	05:21:51	01:38:27	04:39 min/km	-22:57 (15.) ●	-26:11 (91.) ●	-26:23 (111.) ●
Total	113 km	05:21:51	05:21:51	21.07 km/h	-01:09:41 (10.) ●	-01:17:31 (67.) ●	-01:20:43 (75.) ●

Ovr	Gen	Div	Name	#	AG
42	38	5	Dan Buckley	696	M30-34	Ireland	00:39:59	02:56:21	01:27:29	05:10:31
51	46	6	James Morton	829	M30-34	United Kingdom	00:40:47	02:48:34	01:35:50	05:12:40
55	49	7	Michael Gombart	730	M30-34	Ireland	00:37:03	03:01:36	01:30:04	05:14:09
71	64	8	Sean McLaughlin	775	M30-34	Ireland	00:39:18	02:57:12	01:38:23	05:20:26
73	65	9	Simon Befort	833	M30-34	France	00:47:33	02:52:23	01:32:42	05:21:32
75	67	10	Michael Ryan	101	M30-34	Ireland	00:36:38	03:00:09	01:38:27	05:21:51
76	68	11	Padraig O'Sullivan	845	M30-34	Ireland	00:45:27	02:49:07	01:42:37	05:24:07
84	75	12	Mark Lamonby	757	M30-34	United Kingdom	00:39:14	03:03:17	01:38:35	05:26:33
94	84	13	Jamie Phillips	796	M30-34	Ireland	00:41:58	03:00:42	01:39:25	05:29:54
98	87	14	Gerry Kavanagh	747	M30-34	Ireland	00:36:48	03:10:42	01:38:30	05:31:45

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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