aidiagnostics

Ad

Simon Smith -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

230/203/48All/Gender/AG

M35-39Age group

1010Bib number

United KingdomNationality


43:37	3:16:03	1:48:52	5:57:21

aidiagnostics

Ad

Compare Simon Smith with other athletes!

1010 Smith

1045 Ronan ×

1047 Watkin ×

991 Palmer ×

882 Courtney ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:37	00:43:37	02:17 min/100m	-04:21 (63.) ●	-04:36 (284.) ●	-04:40 (352.) ●
Transition		00:48:40	00:05:03	-	-01:09 (67.) ●	-01:22 (279.) ●	-01:15 (377.) ●
Bike	35.8 km	02:10:11	01:21:31	26.35 km/h	-00:55 (64.) ●	-01:01 (306.) ●	-01:29 (347.) ●
Bike	48 km	02:49:55	00:39:44	18.42 km/h	-13:27 (43.) ●	-14:11 (155.) ●	-15:48 (174.) ●
Bike	61.7 km	03:18:00	00:28:05	29.27 km/h	-03:09 (62.) ●	-03:16 (251.) ●	-03:45 (275.) ●
Bike	90 km	04:04:43	00:46:43	36.35 km/h	-00:35 (103.) ●	-00:50 (460.) ●	-01:25 (519.) ●
Bike	90 km	04:04:43	03:16:03	27.54 km/h	-18:06 (57.) ●	-19:18 (232.) ●	-22:27 (256.) ●
Transition		04:08:29	00:03:46	-	-00:53 (78.) ●	-00:59 (336.) ●	-00:53 (453.) ●
Run	1.9 km	04:17:27	00:08:58	04:43 min/km	-01:01 (57.) ●	-01:03 (253.) ●	-01:05 (302.) ●
Run	4.8 km	04:31:56	00:14:29	04:59 min/km	-01:45 (57.) ●	-01:48 (249.) ●	-01:55 (297.) ●
Run	7.2 km	04:43:53	00:11:57	04:58 min/km	-01:42 (51.) ●	-01:45 (221.) ●	-01:48 (263.) ●
Run	9 km	04:53:26	00:09:33	05:18 min/km	-01:22 (51.) ●	-01:27 (224.) ●	-01:29 (273.) ●
Run	12 km	05:08:35	00:15:09	05:03 min/km	-02:23 (50.) ●	-02:31 (209.) ●	-02:33 (255.) ●
Run	14.3 km	05:21:16	00:12:41	05:30 min/km	-01:55 (50.) ●	-02:00 (214.) ●	-02:00 (269.) ●
Run	16.2 km	05:31:33	00:10:17	05:24 min/km	-01:25 (56.) ●	-01:26 (257.) ●	-01:26 (322.) ●
Run	19 km	05:47:53	00:16:20	05:49 min/km	-02:23 (59.) ●	-02:33 (240.) ●	-02:31 (299.) ●
Run	21.1 km	05:57:21	00:09:28	04:30 min/km	-01:22 (71.) ●	-01:13 (297.) ●	-01:11 (376.) ●
Run	21.1 km	05:57:21	01:48:52	05:09 min/km	-15:18 (49.) ●	-15:46 (214.) ●	-15:58 (266.) ●
Total	113 km	05:57:21	05:57:21	18.97 km/h	-39:47 (48.) ●	-42:01 (203.) ●	-45:13 (230.) ●

Ovr	Gen	Div	Name	#	AG
209	185	43	Fergal Meegan	962	M35-39	Ireland	00:43:43	02:59:42	02:03:26	05:54:17
212	188	44	Mark Tyrrell	1035	M35-39	United Kingdom	00:37:15	03:32:14	01:37:45	05:54:45
215	191	45	Shane Greenan	919	M35-39	Ireland	00:43:14	03:13:39	01:49:09	05:55:28
220	195	46	David Ronan	1045	M35-39	Ireland	00:43:01	03:19:10	01:45:24	05:56:13
222	197	47	Richie Watkin	1047	M35-39	Ireland	00:47:27	03:06:09	01:53:04	05:56:17
230	203	48	Simon Smith	1010	M35-39	United Kingdom	00:43:37	03:16:03	01:48:52	05:57:21
231	204	49	Conor Palmer	991	M35-39	Ireland	00:46:03	03:20:15	01:41:33	05:57:21
234	207	50	Michael Courtney	882	M35-39	Ireland	00:45:36	03:23:08	01:42:32	05:57:38
237	210	51	Joseph Masterson	950	M35-39	Ireland	00:42:47	03:17:43	01:49:48	05:57:52
238	211	52	Brian Muckian	1056	M35-39	Ireland	00:34:39	03:23:06	01:52:43	05:57:52

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read