aidiagnostics

Ad

Alan Galavan -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

160/144/36All/Gender/AG

M35-39Age group

1029Bib number

IrelandNationality


41:29	3:03:42	1:51:20	5:44:10

aidiagnostics

Ad

Compare Alan Galavan with other athletes!

1029 Galavan

168 Kelly ×

137 Cooper ×

1058 Shortall ×

977 Nolan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:29	00:41:29	02:11 min/100m	-06:29 (44.) ●	-06:44 (207.) ●	-06:48 (259.) ●
Transition		00:46:46	00:05:17	-	-00:55 (76.) ●	-01:08 (315.) ●	-01:01 (420.) ●
Bike	35.8 km	02:05:54	01:19:08	27.14 km/h	-03:18 (51.) ●	-03:24 (212.) ●	-03:52 (238.) ●
Bike	48 km	02:44:44	00:38:50	18.85 km/h	-14:21 (33.) ●	-15:05 (117.) ●	-16:42 (131.) ●
Bike	61.7 km	03:09:53	00:25:09	32.68 km/h	-06:05 (23.) ●	-06:12 (90.) ●	-06:41 (96.) ●
Bike	90 km	03:50:28	00:40:35	41.84 km/h	-06:43 (20.) ●	-06:58 (77.) ●	-07:33 (84.) ●
Bike	90 km	03:50:28	03:03:42	29.4 km/h	-30:27 (28.) ●	-31:39 (105.) ●	-34:48 (114.) ●
Transition		03:52:50	00:02:22	-	-02:17 (15.) ●	-02:23 (58.) ●	-02:17 (107.) ●
Run	1.9 km	04:01:48	00:08:58	04:43 min/km	-01:01 (58.) ●	-01:03 (254.) ●	-01:05 (303.) ●
Run	4.8 km	04:16:19	00:14:31	05:00 min/km	-01:43 (59.) ●	-01:46 (255.) ●	-01:53 (304.) ●
Run	7.2 km	04:28:24	00:12:05	05:02 min/km	-01:34 (56.) ●	-01:37 (240.) ●	-01:40 (287.) ●
Run	9 km	04:38:02	00:09:38	05:21 min/km	-01:17 (54.) ●	-01:22 (236.) ●	-01:24 (290.) ●
Run	12 km	04:53:27	00:15:25	05:08 min/km	-02:07 (57.) ●	-02:15 (232.) ●	-02:17 (289.) ●
Run	14.3 km	05:06:47	00:13:20	05:47 min/km	-01:16 (76.) ●	-01:21 (328.) ●	-01:21 (407.) ●
Run	16.2 km	05:17:34	00:10:47	05:40 min/km	-00:55 (82.) ●	-00:56 (375.) ●	-00:56 (466.) ●
Run	19 km	05:34:30	00:16:56	06:02 min/km	-01:47 (75.) ●	-01:57 (319.) ●	-01:55 (400.) ●
Run	21.1 km	05:44:10	00:09:40	04:36 min/km	-01:10 (84.) ●	-01:01 (350.) ●	-00:59 (439.) ●
Run	21.1 km	05:44:10	01:51:20	05:16 min/km	-12:50 (60.) ●	-13:18 (261.) ●	-13:30 (324.) ●
Total	113 km	05:44:10	05:44:10	19.7 km/h	-52:58 (36.) ●	-55:12 (144.) ●	-58:24 (160.) ●

Ovr	Gen	Div	Name	#	AG
152	137	31	Özgür Aksaman	102	M35-39	Turkey	00:38:22	03:17:18	01:39:21	05:42:25
154	138	32	Niall Smith	1009	M35-39	Ireland	00:57:05	03:03:11	01:31:40	05:42:38
155	139	33	Thomas Lawlor	1041	M35-39	Ireland	00:35:55	03:05:54	01:52:45	05:43:07
158	142	34	Ed Kelly	168	M35-39	Ireland	00:46:45	03:00:15	01:49:04	05:43:53
159	143	35	Oliver Cooper	137	M35-39	United Kingdom	00:38:54	03:15:25	01:39:40	05:43:53
160	144	36	Alan Galavan	1029	M35-39	Ireland	00:41:29	03:03:42	01:51:20	05:44:10
163	147	37	Robbie Shortall	1058	M35-39	Ireland	00:46:34	03:07:34	01:43:31	05:45:01
167	151	38	Ruaidhri Nolan	977	M35-39	Ireland	00:54:37	03:07:44	01:36:34	05:45:38
183	164	39	JP McAree	951	M35-39	Ireland	00:51:29	03:04:56	01:44:43	05:48:37
184	165	40	Michael Foley	240	M35-39	Ireland	00:46:59	03:06:21	01:45:44	05:48:49

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read