Paul Sheridan -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
698/598/121All/Gender/AG
M35-39Age group
1067Bib number
IrelandNationality
52:06 | 3:33:30 | 2:11:07 | 6:49:23 |
Compare Paul Sheridan with other athletes!
1067 Sheridan
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880 Correa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:06 | 00:52:06 | 02:44 min/100m | +04:08 (151.) ● | +03:53 (688.) ● | +03:49 (846.) ● |
Transition | 00:59:40 | 00:07:34 | - | +01:22 (166.) ● | +01:09 (739.) ● | +01:16 (942.) ● | |
Bike | 35.8 km | 02:20:03 | 01:20:23 | 26.72 km/h | -02:03 (57.) ● | -02:09 (263.) ● | -02:37 (293.) ● |
Bike | 48 km | 03:15:44 | 00:55:41 | 13.15 km/h | +02:30 (128.) ● | +01:46 (609.) ● | +00:09 (709.) ● |
Bike | 61.7 km | 03:46:29 | 00:30:45 | 26.73 km/h | -00:29 (103.) ● | -00:36 (471.) ● | -01:05 (533.) ● |
Bike | 90 km | 04:33:10 | 00:46:41 | 36.37 km/h | -00:37 (102.) ● | -00:52 (457.) ● | -01:27 (515.) ● |
Bike | 90 km | 04:33:10 | 03:33:30 | 25.29 km/h | -00:39 (108.) ● | -01:51 (487.) ● | -05:00 (554.) ● |
Transition | 04:38:16 | 00:05:06 | - | +00:27 (141.) ● | +00:21 (638.) ● | +00:27 (815.) ● | |
Run | 1.9 km | 04:49:36 | 00:11:20 | 05:57 min/km | +01:21 (179.) ● | +01:19 (852.) ● | +01:17 (1046.) ● |
Run | 4.8 km | 05:06:23 | 00:16:47 | 05:47 min/km | +00:33 (136.) ● | +00:30 (630.) ● | +00:23 (765.) ● |
Run | 7.2 km | 05:20:54 | 00:14:31 | 06:02 min/km | +00:52 (152.) ● | +00:49 (694.) ● | +00:46 (854.) ● |
Run | 9 km | 05:32:54 | 00:12:00 | 06:40 min/km | +01:05 (164.) ● | +01:00 (742.) ● | +00:58 (920.) ● |
Run | 12 km | 05:52:02 | 00:19:08 | 06:22 min/km | +01:36 (158.) ● | +01:28 (723.) ● | +01:26 (905.) ● |
Run | 14.3 km | 06:07:23 | 00:15:21 | 06:40 min/km | +00:45 (133.) ● | +00:40 (627.) ● | +00:40 (790.) ● |
Run | 16.2 km | 06:19:25 | 00:12:02 | 06:20 min/km | +00:20 (128.) ● | +00:19 (596.) ● | +00:19 (751.) ● |
Run | 19 km | 06:38:57 | 00:19:32 | 06:58 min/km | +00:49 (130.) ● | +00:39 (605.) ● | +00:41 (765.) ● |
Run | 21.1 km | 06:49:23 | 00:10:26 | 04:58 min/km | -00:24 (112.) ● | -00:15 (518.) ● | -00:13 (646.) ● |
Run | 21.1 km | 06:49:23 | 02:11:07 | 06:12 min/km | +06:57 (140.) ● | +06:29 (664.) ● | +06:17 (826.) ● |
Total | 113 km | 06:49:23 | 06:49:23 | 16.56 km/h | +12:15 (121.) ● | +10:01 (598.) ● | +06:49 (698.) ● |