aidiagnostics

Ad

Joyce Manuel Medina Plasencia -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

31/29/7All/Gender/AG

M35-39Age group

1070Bib number

SpainNationality


35:21	2:52:51	1:27:13	5:03:50

aidiagnostics

Ad

Compare Joyce Manuel Medina Plasencia with other athletes!

1070 Medina Plasencia

135 Bruton ×

171 Silva ×

995 Quinn ×

106 Keogh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:21	00:35:21	01:51 min/100m	-12:37 (9.) ●	-12:52 (51.) ●	-12:56 (70.) ●
Transition		00:39:20	00:03:59	-	-02:13 (25.) ●	-02:26 (99.) ●	-02:19 (162.) ●
Bike	35.8 km	01:53:40	01:14:20	28.9 km/h	-08:06 (22.) ●	-08:12 (83.) ●	-08:40 (93.) ●
Bike	48 km	02:29:18	00:35:38	20.54 km/h	-17:33 (9.) ●	-18:17 (43.) ●	-19:54 (50.) ●
Bike	61.7 km	02:52:42	00:23:24	35.13 km/h	-07:50 (10.) ●	-07:57 (34.) ●	-08:26 (37.) ●
Bike	90 km	03:32:11	00:39:29	43.01 km/h	-07:49 (13.) ●	-08:04 (48.) ●	-08:39 (51.) ●
Bike	90 km	03:32:11	02:52:51	31.24 km/h	-41:18 (11.) ●	-42:30 (46.) ●	-45:39 (49.) ●
Transition		03:36:37	00:04:26	-	-00:13 (116.) ●	-00:19 (494.) ●	-00:13 (645.) ●
Run	1.9 km	03:44:50	00:08:13	04:19 min/km	-01:46 (28.) ●	-01:48 (103.) ●	-01:50 (122.) ●
Run	4.8 km	03:56:35	00:11:45	04:03 min/km	-04:29 (4.) ●	-04:32 (21.) ●	-04:39 (22.) ●
Run	7.2 km	04:06:13	00:09:38	04:00 min/km	-04:01 (4.) ●	-04:04 (17.) ●	-04:07 (18.) ●
Run	9 km	04:13:50	00:07:37	04:13 min/km	-03:18 (3.) ●	-03:23 (19.) ●	-03:25 (21.) ●
Run	12 km	04:25:51	00:12:01	04:00 min/km	-05:31 (2.) ●	-05:39 (11.) ●	-05:41 (12.) ●
Run	14.3 km	04:36:11	00:10:20	04:29 min/km	-04:16 (6.) ●	-04:21 (28.) ●	-04:21 (33.) ●
Run	16.2 km	04:44:09	00:07:58	04:11 min/km	-03:44 (6.) ●	-03:45 (22.) ●	-03:45 (25.) ●
Run	19 km	04:56:35	00:12:26	04:26 min/km	-06:17 (4.) ●	-06:27 (15.) ●	-06:25 (17.) ●
Run	21.1 km	05:03:50	00:07:15	03:27 min/km	-03:35 (6.) ●	-03:26 (18.) ●	-03:24 (20.) ●
Run	21.1 km	05:03:50	01:27:13	04:08 min/km	-36:57 (4.) ●	-37:25 (20.) ●	-37:37 (22.) ●
Total	113 km	05:03:50	05:03:50	22.31 km/h	-01:33:18 (7.) ●	-01:35:32 (29.) ●	-01:38:44 (31.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Aidan Callaghan	869	M35-39	Ireland	00:28:54	02:36:37	01:22:08	04:32:59
17	16	2	Michael McCarron	53	M35-39	Ireland	00:33:41	02:44:48	01:24:33	04:48:40
23	21	3	Paul Ogle	109	M35-39	Ireland	00:32:59	02:46:03	01:32:23	04:58:17
24	22	4	Marcin Mizgajski	968	M35-39	Ireland	00:36:01	02:47:11	01:29:26	04:58:24
28	26	5	Richard Bruton	135	M35-39	Ireland	00:37:38	02:47:33	01:30:13	05:00:42
30	28	6	Denny Silva	171	M35-39	Venezuela	00:34:38	02:53:43	01:27:17	05:01:19
31	29	7	Joyce Manuel Medina Plasencia	1070	M35-39	Spain	00:35:21	02:52:51	01:27:13	05:03:50
34	31	8	Conor Quinn	995	M35-39	Ireland	00:37:02	02:44:56	01:36:43	05:04:25
39	35	9	Michael Keogh	106	M35-39	Ireland	00:41:42	02:47:45	01:31:50	05:08:12
45	40	10	Alexander Williams	1025	M35-39	Ireland	00:35:21	02:58:26	01:29:27	05:11:18

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read