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Glenn Crawford -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
233/206/42All/Gender/AG
M40-44Age group
1115Bib number
United KingdomNationality
45:29 | 3:11:20 | 1:51:19 | 5:57:27 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:29 | 00:45:29 | 02:23 min/100m | -03:04 (81.) ● | -02:44 (365.) ● | -02:48 (451.) ● |
Transition | 00:51:09 | 00:05:40 | - | -00:52 (79.) ● | -00:45 (399.) ● | -00:38 (517.) ● | |
Bike | 35.8 km | 02:10:00 | 01:18:51 | 27.24 km/h | -04:07 (41.) ● | -03:41 (203.) ● | -04:09 (227.) ● |
Bike | 48 km | 02:50:37 | 00:40:37 | 18.02 km/h | -13:15 (37.) ● | -13:18 (187.) ● | -14:55 (212.) ● |
Bike | 61.7 km | 03:19:04 | 00:28:27 | 28.89 km/h | -02:47 (52.) ● | -02:54 (271.) ● | -03:23 (300.) ● |
Bike | 90 km | 04:02:29 | 00:43:25 | 39.11 km/h | -04:12 (45.) ● | -04:08 (218.) ● | -04:43 (236.) ● |
Bike | 90 km | 04:02:29 | 03:11:20 | 28.22 km/h | -24:21 (36.) ● | -24:01 (183.) ● | -27:10 (201.) ● |
Transition | 04:06:08 | 00:03:39 | - | -01:23 (59.) ● | -01:06 (311.) ● | -01:00 (423.) ● | |
Run | 1.9 km | 04:14:45 | 00:08:37 | 04:32 min/km | -01:29 (37.) ● | -01:24 (173.) ● | -01:26 (206.) ● |
Run | 4.8 km | 04:29:16 | 00:14:31 | 05:00 min/km | -01:47 (57.) ● | -01:46 (256.) ● | -01:53 (305.) ● |
Run | 7.2 km | 04:41:33 | 00:12:17 | 05:07 min/km | -01:25 (64.) ● | -01:25 (275.) ● | -01:28 (336.) ● |
Run | 9 km | 04:52:36 | 00:11:03 | 06:08 min/km | +00:01 (128.) ● | +00:03 (564.) ● | +00:01 (694.) ● |
Run | 12 km | 05:08:08 | 00:15:32 | 05:10 min/km | -02:13 (60.) ● | -02:08 (250.) ● | -02:10 (308.) ● |
Run | 14.3 km | 05:21:14 | 00:13:06 | 05:41 min/km | -01:39 (66.) ● | -01:35 (279.) ● | -01:35 (346.) ● |
Run | 16.2 km | 05:31:41 | 00:10:27 | 05:30 min/km | -01:19 (68.) ● | -01:16 (292.) ● | -01:16 (364.) ● |
Run | 19 km | 05:48:10 | 00:16:29 | 05:53 min/km | -02:34 (59.) ● | -02:24 (253.) ● | -02:22 (318.) ● |
Run | 21.1 km | 05:57:27 | 00:09:17 | 04:25 min/km | -01:26 (55.) ● | -01:24 (252.) ● | -01:22 (319.) ● |
Run | 21.1 km | 05:57:27 | 01:51:19 | 05:16 min/km | -13:51 (59.) ● | -13:19 (260.) ● | -13:31 (323.) ● |
Total | 113 km | 05:57:27 | 05:57:27 | 18.97 km/h | -43:31 (42.) ● | -41:55 (206.) ● | -45:07 (233.) ● |
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