Colm Fox -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1172/970/220All/Gender/AG
M40-44Age group
1139Bib number
IrelandNationality
59:45 | 4:15:49 | 2:25:38 | 7:58:37 |
Compare Colm Fox with other athletes!
1139 Fox
1225 Noone ×
1222 Neary ×
1082 Beaufort ×
1331 O'Reilly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:45 | 00:59:45 | 03:08 min/100m | +11:12 (217.) ● | +11:32 (953.) ● | +11:28 (1182.) ● |
Transition | 01:07:58 | 00:08:13 | - | +01:41 (194.) ● | +01:48 (829.) ● | +01:55 (1042.) ● | |
Bike | 35.8 km | 02:31:33 | 01:23:35 | 25.7 km/h | +00:37 (120.) ● | +01:03 (597.) ● | +00:35 (772.) ● |
Bike | 48 km | 03:51:14 | 01:19:41 | 9.19 km/h | +25:49 (220.) ● | +25:46 (946.) ● | +24:09 (1154.) ● |
Bike | 61.7 km | 04:28:08 | 00:36:54 | 22.28 km/h | +05:40 (205.) ● | +05:33 (894.) ● | +05:04 (1078.) ● |
Bike | 90 km | 05:23:47 | 00:55:39 | 30.51 km/h | +08:02 (217.) ● | +08:06 (949.) ● | +07:31 (1164.) ● |
Bike | 90 km | 05:23:47 | 04:15:49 | 21.11 km/h | +40:08 (218.) ● | +40:28 (937.) ● | +37:19 (1135.) ● |
Transition | 05:32:59 | 00:09:12 | - | +04:10 (228.) ● | +04:27 (991.) ● | +04:33 (1236.) ● | |
Run | 1.9 km | 05:44:50 | 00:11:51 | 06:14 min/km | +01:45 (208.) ● | +01:50 (905.) ● | +01:48 (1126.) ● |
Run | 4.8 km | 06:03:29 | 00:18:39 | 06:25 min/km | +02:21 (191.) ● | +02:22 (836.) ● | +02:15 (1029.) ● |
Run | 7.2 km | 06:19:39 | 00:16:10 | 06:44 min/km | +02:28 (203.) ● | +02:28 (872.) ● | +02:25 (1084.) ● |
Run | 9 km | 06:34:22 | 00:14:43 | 08:10 min/km | +03:41 (226.) ● | +03:43 (973.) ● | +03:41 (1215.) ● |
Run | 12 km | 06:55:42 | 00:21:20 | 07:06 min/km | +03:35 (203.) ● | +03:40 (887.) ● | +03:38 (1102.) ● |
Run | 14.3 km | 07:12:14 | 00:16:32 | 07:11 min/km | +01:47 (179.) ● | +01:51 (780.) ● | +01:51 (978.) ● |
Run | 16.2 km | 07:26:09 | 00:13:55 | 07:19 min/km | +02:09 (192.) ● | +02:12 (843.) ● | +02:12 (1057.) ● |
Run | 19 km | 07:46:41 | 00:20:32 | 07:19 min/km | +01:29 (164.) ● | +01:39 (711.) ● | +01:41 (899.) ● |
Run | 21.1 km | 07:58:37 | 00:11:56 | 05:40 min/km | +01:13 (177.) ● | +01:15 (778.) ● | +01:17 (976.) ● |
Run | 21.1 km | 07:58:37 | 02:25:38 | 06:54 min/km | +20:28 (194.) ● | +21:00 (858.) ● | +20:48 (1064.) ● |
Total | 113 km | 07:58:37 | 07:58:37 | 14.17 km/h | +01:17:39 (220.) ● | +01:19:15 (970.) ● | +01:16:03 (1172.) ● |