Jerome Jj Jones -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
194/171/33All/Gender/AG
M40-44Age group
114Bib number
United KingdomNationality
36:42 | 3:23:34 | 1:45:12 | 5:51:14 |
Compare Jerome Jj Jones with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | -11:51 (12.) ● | -11:31 (69.) ● | -11:35 (94.) ● |
Transition | 00:39:51 | 00:03:09 | - | -03:23 (2.) ● | -03:16 (26.) ● | -03:09 (64.) ● | |
Bike | 35.8 km | 02:05:26 | 01:25:35 | 25.1 km/h | +02:37 (188.) ● | +03:03 (847.) ● | +02:35 (1034.) ● |
Bike | 48 km | 02:46:58 | 00:41:32 | 17.62 km/h | -12:20 (43.) ● | -12:23 (214.) ● | -14:00 (242.) ● |
Bike | 61.7 km | 03:15:25 | 00:28:27 | 28.89 km/h | -02:47 (51.) ● | -02:54 (270.) ● | -03:23 (299.) ● |
Bike | 90 km | 04:03:25 | 00:48:00 | 35.38 km/h | +00:23 (133.) ● | +00:27 (550.) ● | -00:08 (635.) ● |
Bike | 90 km | 04:03:25 | 03:23:34 | 26.53 km/h | -12:07 (65.) ● | -11:47 (331.) ● | -14:56 (369.) ● |
Transition | 04:06:02 | 00:02:37 | - | -02:25 (16.) ● | -02:08 (99.) ● | -02:02 (160.) ● | |
Run | 1.9 km | 04:15:08 | 00:09:06 | 04:47 min/km | -01:00 (60.) ● | -00:55 (278.) ● | -00:57 (331.) ● |
Run | 4.8 km | 04:29:20 | 00:14:12 | 04:53 min/km | -02:06 (45.) ● | -02:05 (210.) ● | -02:12 (246.) ● |
Run | 7.2 km | 04:40:58 | 00:11:38 | 04:50 min/km | -02:04 (39.) ● | -02:04 (183.) ● | -02:07 (221.) ● |
Run | 9 km | 04:50:07 | 00:09:09 | 05:05 min/km | -01:53 (38.) ● | -01:51 (171.) ● | -01:53 (208.) ● |
Run | 12 km | 05:04:34 | 00:14:27 | 04:49 min/km | -03:18 (29.) ● | -03:13 (148.) ● | -03:15 (177.) ● |
Run | 14.3 km | 05:16:34 | 00:12:00 | 05:13 min/km | -02:45 (27.) ● | -02:41 (145.) ● | -02:41 (179.) ● |
Run | 16.2 km | 05:26:09 | 00:09:35 | 05:02 min/km | -02:11 (29.) ● | -02:08 (156.) ● | -02:08 (192.) ● |
Run | 19 km | 05:42:04 | 00:15:55 | 05:41 min/km | -03:08 (42.) ● | -02:58 (200.) ● | -02:56 (251.) ● |
Run | 21.1 km | 05:51:14 | 00:09:10 | 04:21 min/km | -01:33 (47.) ● | -01:31 (224.) ● | -01:29 (282.) ● |
Run | 21.1 km | 05:51:14 | 01:45:12 | 04:59 min/km | -19:58 (36.) ● | -19:26 (174.) ● | -19:38 (213.) ● |
Total | 113 km | 05:51:14 | 05:51:14 | 19.3 km/h | -49:44 (33.) ● | -48:08 (171.) ● | -51:20 (194.) ● |