Gordon Harford -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
623/539/119All/Gender/AG
M40-44Age group
1151Bib number
IrelandNationality
47:25 | 3:30:12 | 2:11:45 | 6:41:05 |
Compare Gordon Harford with other athletes!
1151 Harford
175 Kelly ×
1113 Coyle ×
1321 Brady ×
1724 O'Sullivan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:25 | 00:47:25 | 02:29 min/100m | -01:08 (104.) ● | -00:48 (466.) ● | -00:52 (575.) ● |
Transition | 00:54:31 | 00:07:06 | - | +00:34 (152.) ● | +00:41 (672.) ● | +00:48 (861.) ● | |
Bike | 35.8 km | 02:20:54 | 01:26:23 | 24.87 km/h | +03:25 (193.) ● | +03:51 (867.) ● | +03:23 (1057.) ● |
Bike | 48 km | 03:06:31 | 00:45:37 | 16.05 km/h | -08:15 (77.) ● | -08:18 (360.) ● | -09:55 (415.) ● |
Bike | 61.7 km | 03:38:03 | 00:31:32 | 26.07 km/h | +00:18 (133.) ● | +00:11 (548.) ● | -00:18 (625.) ● |
Bike | 90 km | 04:24:43 | 00:46:40 | 36.39 km/h | -00:57 (106.) ● | -00:53 (455.) ● | -01:28 (513.) ● |
Bike | 90 km | 04:24:43 | 03:30:12 | 25.69 km/h | -05:29 (105.) ● | -05:09 (445.) ● | -08:18 (500.) ● |
Transition | 04:29:20 | 00:04:37 | - | -00:25 (110.) ● | -00:08 (548.) ● | -00:02 (706.) ● | |
Run | 1.9 km | 04:39:30 | 00:10:10 | 05:21 min/km | +00:04 (136.) ● | +00:09 (603.) ● | +00:07 (728.) ● |
Run | 4.8 km | 04:55:09 | 00:15:39 | 05:23 min/km | -00:39 (91.) ● | -00:38 (443.) ● | -00:45 (526.) ● |
Run | 7.2 km | 05:08:48 | 00:13:39 | 05:41 min/km | -00:03 (119.) ● | -00:03 (533.) ● | -00:06 (650.) ● |
Run | 9 km | 05:20:05 | 00:11:17 | 06:16 min/km | +00:15 (140.) ● | +00:17 (609.) ● | +00:15 (751.) ● |
Run | 12 km | 05:38:53 | 00:18:48 | 06:16 min/km | +01:03 (158.) ● | +01:08 (697.) ● | +01:06 (862.) ● |
Run | 14.3 km | 05:55:18 | 00:16:25 | 07:08 min/km | +01:40 (176.) ● | +01:44 (769.) ● | +01:44 (965.) ● |
Run | 16.2 km | 06:07:56 | 00:12:38 | 06:38 min/km | +00:52 (158.) ● | +00:55 (688.) ● | +00:55 (866.) ● |
Run | 19 km | 06:29:21 | 00:21:25 | 07:38 min/km | +02:22 (179.) ● | +02:32 (792.) ● | +02:34 (993.) ● |
Run | 21.1 km | 06:41:05 | 00:11:44 | 05:35 min/km | +01:01 (170.) ● | +01:03 (749.) ● | +01:05 (943.) ● |
Run | 21.1 km | 06:41:05 | 02:11:45 | 06:14 min/km | +06:35 (155.) ● | +07:07 (672.) ● | +06:55 (836.) ● |
Total | 113 km | 06:41:05 | 06:41:05 | 16.9 km/h | +00:07 (119.) ● | +01:43 (539.) ● | -01:29 (623.) ● |