Alan Harty -
Ironman 70.3 Dun Laoghaire 2018

  Quick facts

1108/920/210All/Gender/AG

M40-44Age group

1153Bib number

IrelandNationality

55:243:49:382:43:17 7:42:06

  Compare Alan Harty with other athletes!

1153 Harty
1155 Hehle × 
328 Culligan × 
1124 Dodrill × 
1080 Barry × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:24 00:55:2402:54 min/100m+06:51 (186.) +07:11 (825.) +07:07 (1018.)
Transition 01:02:27 00:07:03 - +00:31 (150.) +00:38 (667.) +00:45 (856.)
Bike35.8 km 02:26:02 01:23:3525.7 km/h+00:37 (122.) +01:03 (599.) +00:35 (774.)
Bike48 km 03:29:17 01:03:1511.57 km/h+09:23 (179.) +09:20 (773.) +07:43 (905.)
Bike61.7 km 04:02:35 00:33:1824.68 km/h+02:04 (169.) +01:57 (701.) +01:28 (816.)
Bike90 km 04:52:05 00:49:3034.3 km/h+01:53 (165.) +01:57 (662.) +01:22 (773.)
Bike90 km 04:52:05 03:49:3823.52 km/h+13:57 (174.) +14:17 (724.) +11:08 (840.)
Transition 04:58:49 00:06:44 - +01:42 (200.) +01:59 (888.) +02:05 (1113.)
Run1.9 km 05:10:50 00:12:0106:19 min/km+01:55 (213.) +02:00 (920.) +01:58 (1147.)
Run4.8 km 05:30:07 00:19:1706:38 min/km+02:59 (207.) +03:00 (892.) +02:53 (1102.)
Run7.2 km 05:46:22 00:16:1506:46 min/km+02:33 (207.) +02:33 (880.) +02:30 (1094.)
Run9 km 06:00:50 00:14:2808:02 min/km+03:26 (225.) +03:28 (961.) +03:26 (1202.)
Run12 km 06:26:20 00:25:3008:30 min/km+07:45 (228.) +07:50 (995.) +07:48 (1243.)
Run14.3 km 06:45:33 00:19:1308:21 min/km+04:28 (223.) +04:32 (965.) +04:32 (1204.)
Run16.2 km 07:01:00 00:15:2708:07 min/km+03:41 (223.) +03:44 (962.) +03:44 (1203.)
Run19 km 07:28:18 00:27:1809:44 min/km+08:15 (228.) +08:25 (1001.) +08:27 (1251.)
Run21.1 km 07:42:06 00:13:4806:34 min/km+03:05 (214.) +03:07 (940.) +03:09 (1179.)
Run21.1 km 07:42:06 02:43:1707:44 min/km+38:07 (225.) +38:39 (963.) +38:27 (1203.)
Total 113 km 07:42:06 07:42:0614.67 km/h+01:01:08 (210.) +01:02:44 (920.) +59:32 (1108.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance