Paul Joyce -
Ironman 70.3 Dun Laoghaire 2018

  Quick facts

124/112/15All/Gender/AG

M40-44Age group

1161Bib number

IrelandNationality

40:483:02:571:48:18 5:37:47

  Compare Paul Joyce with other athletes!

1161 Joyce
1316 Kenny × 
1264 Storey × 
330 Marcoi × 
329 Galvin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:48 00:40:4802:08 min/100m-07:45 (44.) -07:25 (194.) -07:29 (242.)
Transition 00:44:42 00:03:54 - -02:38 (10.) -02:31 (85.) -02:24 (146.)
Bike35.8 km 02:03:10 01:18:2827.37 km/h-04:30 (36.) -04:04 (191.) -04:32 (213.)
Bike48 km 02:41:45 00:38:3518.97 km/h-15:17 (16.) -15:20 (107.) -16:57 (120.)
Bike61.7 km 03:06:32 00:24:4733.17 km/h-06:27 (11.) -06:34 (76.) -07:03 (82.)
Bike90 km 03:47:39 00:41:0741.3 km/h-06:30 (12.) -06:26 (96.) -07:01 (106.)
Bike90 km 03:47:39 03:02:5729.52 km/h-32:44 (12.) -32:24 (97.) -35:33 (106.)
Transition 03:49:29 00:01:50 - -03:12 (1.) -02:55 (6.) -02:49 (26.)
Run1.9 km 03:58:06 00:08:3704:32 min/km-01:29 (38.) -01:24 (174.) -01:26 (207.)
Run4.8 km 04:12:12 00:14:0604:51 min/km-02:12 (43.) -02:11 (202.) -02:18 (236.)
Run7.2 km 04:23:59 00:11:4704:54 min/km-01:55 (44.) -01:55 (194.) -01:58 (234.)
Run9 km 04:33:24 00:09:2505:13 min/km-01:37 (47.) -01:35 (201.) -01:37 (244.)
Run12 km 04:48:29 00:15:0505:01 min/km-02:40 (46.) -02:35 (200.) -02:37 (244.)
Run14.3 km 05:01:04 00:12:3505:28 min/km-02:10 (51.) -02:06 (203.) -02:06 (255.)
Run16.2 km 05:11:20 00:10:1605:24 min/km-01:30 (61.) -01:27 (253.) -01:27 (317.)
Run19 km 05:27:56 00:16:3605:55 min/km-02:27 (62.) -02:17 (267.) -02:15 (336.)
Run21.1 km 05:37:47 00:09:5104:41 min/km-00:52 (77.) -00:50 (386.) -00:48 (481.)
Run21.1 km 05:37:47 01:48:1805:07 min/km-16:52 (50.) -16:20 (205.) -16:32 (255.)
Total 113 km 05:37:47 05:37:4720.07 km/h-01:03:11 (15.) -01:01:35 (112.) -01:04:47 (124.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance