Mark Kennedy -
Ironman 70.3 Dun Laoghaire 2018

  Quick facts

522/459/102All/Gender/AG

M40-44Age group

1170Bib number

IrelandNationality

44:453:28:472:05:05 6:31:18

  Compare Mark Kennedy with other athletes!

1170 Kennedy
1089 Bostock × 
1335 McKeever × 
1261 Smith × 
1253 Sarsfield × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:45 00:44:4502:21 min/100m-03:48 (76.) -03:28 (331.) -03:32 (413.)
Transition 00:51:44 00:06:59 - +00:27 (145.) +00:34 (656.) +00:41 (841.)
Bike35.8 km 02:18:58 01:27:1424.62 km/h+04:16 (201.) +04:42 (886.) +04:14 (1079.)
Bike48 km 03:04:58 00:46:0015.91 km/h-07:52 (81.) -07:55 (376.) -09:32 (433.)
Bike61.7 km 03:33:51 00:28:5328.46 km/h-02:21 (61.) -02:28 (302.) -02:57 (335.)
Bike90 km 04:20:31 00:46:4036.39 km/h-00:57 (107.) -00:53 (456.) -01:28 (514.)
Bike90 km 04:20:31 03:28:4725.86 km/h-06:54 (99.) -06:34 (426.) -09:43 (480.)
Transition 04:26:13 00:05:42 - +00:40 (162.) +00:57 (751.) +01:03 (951.)
Run1.9 km 04:35:57 00:09:4405:07 min/km-00:22 (96.) -00:17 (469.) -00:19 (564.)
Run4.8 km 04:51:55 00:15:5805:30 min/km-00:20 (107.) -00:19 (499.) -00:26 (595.)
Run7.2 km 05:05:48 00:13:5305:47 min/km+00:11 (133.) +00:11 (581.) +00:08 (712.)
Run9 km 05:17:11 00:11:2306:19 min/km+00:21 (147.) +00:23 (637.) +00:21 (782.)
Run12 km 05:35:47 00:18:3606:12 min/km+00:51 (150.) +00:56 (663.) +00:54 (820.)
Run14.3 km 05:50:27 00:14:4006:22 min/km-00:05 (116.) -00:01 (528.) -00:01 (661.)
Run16.2 km 06:02:28 00:12:0106:19 min/km+00:15 (136.) +00:18 (593.) +00:18 (746.)
Run19 km 06:20:52 00:18:2406:34 min/km-00:39 (103.) -00:29 (469.) -00:27 (588.)
Run21.1 km 06:31:18 00:10:2604:58 min/km-00:17 (114.) -00:15 (519.) -00:13 (647.)
Run21.1 km 06:31:18 02:05:0505:55 min/km-00:05 (122.) +00:27 (537.) +00:15 (668.)
Total 113 km 06:31:18 06:31:1817.33 km/h-09:40 (102.) -08:04 (459.) -11:16 (522.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance