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Nigel O Keeffe -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

438/384/79All/Gender/AG

M40-44Age group

1226Bib number

IrelandNationality


45:56	3:19:21	2:06:18	6:23:30

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Compare Nigel O Keeffe with other athletes!

1226 O Keeffe

1269 Torras Arderiu ×

327 Connaughton ×

1233 Odriscoll ×

1154 Hayes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:56	00:45:56	02:25 min/100m	-02:37 (87.) ●	-02:17 (385.) ●	-02:21 (474.) ●
Transition		00:52:29	00:06:33	-	+00:01 (130.) ●	+00:08 (585.) ●	+00:15 (751.) ●
Bike	35.8 km	02:17:27	01:24:58	25.28 km/h	+02:00 (181.) ●	+02:26 (824.) ●	+01:58 (1008.) ●
Bike	48 km	03:00:01	00:42:34	17.2 km/h	-11:18 (51.) ●	-11:21 (248.) ●	-12:58 (283.) ●
Bike	61.7 km	03:28:05	00:28:04	29.29 km/h	-03:10 (48.) ●	-03:17 (249.) ●	-03:46 (273.) ●
Bike	90 km	04:11:50	00:43:45	38.81 km/h	-03:52 (48.) ●	-03:48 (234.) ●	-04:23 (256.) ●
Bike	90 km	04:11:50	03:19:21	27.09 km/h	-16:20 (49.) ●	-16:00 (268.) ●	-19:09 (295.) ●
Transition		04:17:12	00:05:22	-	+00:20 (153.) ●	+00:37 (699.) ●	+00:43 (888.) ●
Run	1.9 km	04:27:06	00:09:54	05:12 min/km	-00:12 (115.) ●	-00:07 (528.) ●	-00:09 (632.) ●
Run	4.8 km	04:43:17	00:16:11	05:34 min/km	-00:07 (122.) ●	-00:06 (543.) ●	-00:13 (648.) ●
Run	7.2 km	04:56:42	00:13:25	05:35 min/km	-00:17 (105.) ●	-00:17 (494.) ●	-00:20 (595.) ●
Run	9 km	05:07:27	00:10:45	05:58 min/km	-00:17 (106.) ●	-00:15 (498.) ●	-00:17 (604.) ●
Run	12 km	05:25:01	00:17:34	05:51 min/km	-00:11 (118.) ●	-00:06 (532.) ●	-00:08 (659.) ●
Run	14.3 km	05:40:29	00:15:28	06:43 min/km	+00:43 (149.) ●	+00:47 (653.) ●	+00:47 (820.) ●
Run	16.2 km	05:52:23	00:11:54	06:15 min/km	+00:08 (131.) ●	+00:11 (572.) ●	+00:11 (719.) ●
Run	19 km	06:12:02	00:19:39	07:01 min/km	+00:36 (141.) ●	+00:46 (621.) ●	+00:48 (784.) ●
Run	21.1 km	06:23:30	00:11:28	05:27 min/km	+00:45 (156.) ●	+00:47 (693.) ●	+00:49 (874.) ●
Run	21.1 km	06:23:30	02:06:18	05:59 min/km	+01:08 (129.) ●	+01:40 (564.) ●	+01:28 (701.) ●
Total	113 km	06:23:30	06:23:30	17.68 km/h	-17:28 (79.) ●	-15:52 (384.) ●	-19:04 (438.) ●

Ovr	Gen	Div	Name	#	AG
425	372	74	Mark Adamson	1078	M40-44	United Kingdom	00:45:30	03:21:29	02:04:35	06:22:02
427	374	75	Michael Chandler	1104	M40-44	United Kingdom	00:40:39	03:23:39	02:06:55	06:22:11
430	376	76	Damien Ward	1277	M40-44	Ireland	00:49:05	03:33:56	01:51:53	06:22:37
435	381	77	Ferran Torras Arderiu	1269	M40-44	Spain	00:40:35	03:45:40	01:45:01	06:23:21
437	383	78	Niall Connaughton	327	M40-44	Ireland	00:47:20	03:24:05	01:51:53	06:23:26
438	384	79	Nigel O Keeffe	1226	M40-44	Ireland	00:45:56	03:19:21	02:06:18	06:23:30
439	385	80	Kenneth Odriscoll	1233	M40-44	Ireland	00:54:50	03:29:38	01:45:52	06:23:45
442	388	81	Dylan Hayes	1154	M40-44	Ireland	00:53:48	03:25:56	01:56:25	06:23:56
443	389	82	David Halnon	1147	M40-44	Ireland	00:47:24	03:26:04	02:00:31	06:24:01
450	395	83	Ian Clarke	286	M40-44	Canada	00:45:53	03:22:25	02:05:28	06:24:21

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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