Paul Quinn -
Ironman 70.3 Dun Laoghaire 2018

  Quick facts

287/257/52All/Gender/AG

M40-44Age group

1243Bib number

IrelandNationality

43:593:27:481:43:28 6:05:35

  Compare Paul Quinn with other athletes!

1243 Quinn
1187 Lulling × 
1150 Harding × 
1127 Drury × 
1249 Rosenkowitz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:59 00:43:5902:18 min/100m-04:34 (68.) -04:14 (304.) -04:18 (378.)
Transition 00:50:49 00:06:50 - +00:18 (138.) +00:25 (621.) +00:32 (798.)
Bike35.8 km 02:17:24 01:26:3524.81 km/h+03:37 (194.) +04:03 (872.) +03:35 (1063.)
Bike48 km 03:01:10 00:43:4616.73 km/h-10:06 (63.) -10:09 (299.) -11:46 (342.)
Bike61.7 km 03:31:08 00:29:5827.43 km/h-01:16 (95.) -01:23 (404.) -01:52 (453.)
Bike90 km 04:18:37 00:47:2935.76 km/h-00:08 (126.) -00:04 (510.) -00:39 (584.)
Bike90 km 04:18:37 03:27:4825.99 km/h-07:53 (93.) -07:33 (410.) -10:42 (460.)
Transition 04:22:07 00:03:30 - -01:32 (54.) -01:15 (280.) -01:09 (382.)
Run1.9 km 04:30:47 00:08:4004:33 min/km-01:26 (42.) -01:21 (185.) -01:23 (221.)
Run4.8 km 04:44:48 00:14:0104:50 min/km-02:17 (39.) -02:16 (183.) -02:23 (216.)
Run7.2 km 04:56:25 00:11:3704:50 min/km-02:05 (37.) -02:05 (180.) -02:08 (218.)
Run9 km 05:05:33 00:09:0805:04 min/km-01:54 (37.) -01:52 (170.) -01:54 (207.)
Run12 km 05:19:53 00:14:2004:46 min/km-03:25 (24.) -03:20 (136.) -03:22 (164.)
Run14.3 km 05:31:54 00:12:0105:13 min/km-02:44 (29.) -02:40 (147.) -02:40 (181.)
Run16.2 km 05:41:30 00:09:3605:03 min/km-02:10 (32.) -02:07 (161.) -02:07 (198.)
Run19 km 05:56:51 00:15:2105:28 min/km-03:42 (25.) -03:32 (148.) -03:30 (184.)
Run21.1 km 06:05:35 00:08:4404:09 min/km-01:59 (31.) -01:57 (160.) -01:55 (201.)
Run21.1 km 06:05:35 01:43:2804:54 min/km-21:42 (28.) -21:10 (154.) -21:22 (187.)
Total 113 km 06:05:35 06:05:3518.55 km/h-35:23 (52.) -33:47 (257.) -36:59 (287.)

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