Sam Richardson -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
380/333/65All/Gender/AG
M40-44Age group
1247Bib number
United KingdomNationality
50:34 | 3:41:45 | 1:35:01 | 6:15:59 |
Compare Sam Richardson with other athletes!
1247 Richardson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:34 | 00:50:34 | 02:39 min/100m | +02:01 (139.) ● | +02:21 (611.) ● | +02:17 (750.) ● |
Transition | 00:56:32 | 00:05:58 | - | -00:34 (95.) ● | -00:27 (452.) ● | -00:20 (588.) ● | |
Bike | 35.8 km | 02:20:07 | 01:23:35 | 25.7 km/h | +00:37 (139.) ● | +01:03 (616.) ● | +00:35 (791.) ● |
Bike | 48 km | 03:15:23 | 00:55:16 | 13.24 km/h | +01:24 (140.) ● | +01:21 (599.) ● | -00:16 (697.) ● |
Bike | 61.7 km | 03:48:58 | 00:33:35 | 24.48 km/h | +02:21 (176.) ● | +02:14 (723.) ● | +01:45 (845.) ● |
Bike | 90 km | 04:38:17 | 00:49:19 | 34.43 km/h | +01:42 (161.) ● | +01:46 (647.) ● | +01:11 (755.) ● |
Bike | 90 km | 04:38:17 | 03:41:45 | 24.35 km/h | +06:04 (148.) ● | +06:24 (620.) ● | +03:15 (712.) ● |
Transition | 04:40:58 | 00:02:41 | - | -02:21 (22.) ● | -02:04 (116.) ● | -01:58 (180.) ● | |
Run | 1.9 km | 04:48:55 | 00:07:57 | 04:11 min/km | -02:09 (8.) ● | -02:04 (69.) ● | -02:06 (77.) ● |
Run | 4.8 km | 05:01:53 | 00:12:58 | 04:28 min/km | -03:20 (9.) ● | -03:19 (76.) ● | -03:26 (91.) ● |
Run | 7.2 km | 05:12:34 | 00:10:41 | 04:27 min/km | -03:01 (12.) ● | -03:01 (74.) ● | -03:04 (89.) ● |
Run | 9 km | 05:21:08 | 00:08:34 | 04:45 min/km | -02:28 (17.) ● | -02:26 (87.) ● | -02:28 (107.) ● |
Run | 12 km | 05:34:48 | 00:13:40 | 04:33 min/km | -04:05 (12.) ● | -04:00 (82.) ● | -04:02 (98.) ● |
Run | 14.3 km | 05:45:52 | 00:11:04 | 04:48 min/km | -03:41 (8.) ● | -03:37 (64.) ● | -03:37 (78.) ● |
Run | 16.2 km | 05:54:18 | 00:08:26 | 04:26 min/km | -03:20 (6.) ● | -03:17 (48.) ● | -03:17 (59.) ● |
Run | 19 km | 06:08:04 | 00:13:46 | 04:54 min/km | -05:17 (8.) ● | -05:07 (59.) ● | -05:05 (70.) ● |
Run | 21.1 km | 06:15:59 | 00:07:55 | 03:46 min/km | -02:48 (13.) ● | -02:46 (70.) ● | -02:44 (85.) ● |
Run | 21.1 km | 06:15:59 | 01:35:01 | 04:30 min/km | -30:09 (7.) ● | -29:37 (61.) ● | -29:49 (74.) ● |
Total | 113 km | 06:15:59 | 06:15:59 | 18.03 km/h | -24:59 (65.) ● | -23:23 (333.) ● | -26:35 (380.) ● |