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Damien Ward -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

430/376/76All/Gender/AG

M40-44Age group

1277Bib number

IrelandNationality


49:05	3:33:56	1:51:53	6:22:37

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Compare Damien Ward with other athletes!

1277 Ward

1078 Adamson ×

1104 Chandler ×

1269 Torras Arderiu ×

327 Connaughton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:05	00:49:05	02:35 min/100m	+00:32 (120.) ●	+00:52 (532.) ●	+00:48 (658.) ●
Transition		00:54:06	00:05:01	-	-01:31 (51.) ●	-01:24 (271.) ●	-01:17 (365.) ●
Bike	35.8 km	02:23:15	01:29:09	24.09 km/h	+06:11 (211.) ●	+06:37 (912.) ●	+06:09 (1117.) ●
Bike	48 km	03:09:30	00:46:15	15.83 km/h	-07:37 (84.) ●	-07:40 (384.) ●	-09:17 (443.) ●
Bike	61.7 km	03:41:15	00:31:45	25.89 km/h	+00:31 (136.) ●	+00:24 (567.) ●	-00:05 (650.) ●
Bike	90 km	04:28:02	00:46:47	36.29 km/h	-00:50 (110.) ●	-00:46 (466.) ●	-01:21 (525.) ●
Bike	90 km	04:28:02	03:33:56	25.24 km/h	-01:45 (118.) ●	-01:25 (496.) ●	-04:34 (565.) ●
Transition		04:30:44	00:02:42	-	-02:20 (23.) ●	-02:03 (118.) ●	-01:57 (182.) ●
Run	1.9 km	04:39:50	00:09:06	04:47 min/km	-01:00 (62.) ●	-00:55 (285.) ●	-00:57 (338.) ●
Run	4.8 km	04:54:21	00:14:31	05:00 min/km	-01:47 (58.) ●	-01:46 (257.) ●	-01:53 (306.) ●
Run	7.2 km	05:07:12	00:12:51	05:21 min/km	-00:51 (81.) ●	-00:51 (386.) ●	-00:54 (463.) ●
Run	9 km	05:17:00	00:09:48	05:26 min/km	-01:14 (68.) ●	-01:12 (282.) ●	-01:14 (346.) ●
Run	12 km	05:32:51	00:15:51	05:17 min/km	-01:54 (69.) ●	-01:49 (295.) ●	-01:51 (360.) ●
Run	14.3 km	05:45:56	00:13:05	05:41 min/km	-01:40 (64.) ●	-01:36 (275.) ●	-01:36 (342.) ●
Run	16.2 km	05:55:56	00:10:00	05:15 min/km	-01:46 (51.) ●	-01:43 (212.) ●	-01:43 (268.) ●
Run	19 km	06:12:58	00:17:02	06:04 min/km	-02:01 (76.) ●	-01:51 (332.) ●	-01:49 (415.) ●
Run	21.1 km	06:22:37	00:09:39	04:35 min/km	-01:04 (72.) ●	-01:02 (346.) ●	-01:00 (434.) ●
Run	21.1 km	06:22:37	01:51:53	05:18 min/km	-13:17 (65.) ●	-12:45 (273.) ●	-12:57 (338.) ●
Total	113 km	06:22:37	06:22:37	17.72 km/h	-18:21 (76.) ●	-16:45 (376.) ●	-19:57 (430.) ●

Ovr	Gen	Div	Name	#	AG
409	358	71	Killian Long	1182	M40-44	Ireland	00:48:08	03:23:59	01:59:36	06:20:07
411	359	72	Denis Sabba	116	M40-44	Italy	00:52:36	03:31:37	01:37:22	06:20:19
421	368	73	Damien Treacy	1270	M40-44	Ireland	00:42:56	03:25:40	01:58:58	06:21:39
425	372	74	Mark Adamson	1078	M40-44	United Kingdom	00:45:30	03:21:29	02:04:35	06:22:02
427	374	75	Michael Chandler	1104	M40-44	United Kingdom	00:40:39	03:23:39	02:06:55	06:22:11
430	376	76	Damien Ward	1277	M40-44	Ireland	00:49:05	03:33:56	01:51:53	06:22:37
435	381	77	Ferran Torras Arderiu	1269	M40-44	Spain	00:40:35	03:45:40	01:45:01	06:23:21
437	383	78	Niall Connaughton	327	M40-44	Ireland	00:47:20	03:24:05	01:51:53	06:23:26
438	384	79	Nigel O Keeffe	1226	M40-44	Ireland	00:45:56	03:19:21	02:06:18	06:23:30
439	385	80	Kenneth Odriscoll	1233	M40-44	Ireland	00:54:50	03:29:38	01:45:52	06:23:45

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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