Alan Dilleen -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
204/180/35All/Gender/AG
M40-44Age group
1293Bib number
IrelandNationality
46:15 | 3:16:43 | 1:43:14 | 5:53:30 |
Compare Alan Dilleen with other athletes!
1293 Dilleen
114 Jones ×
288 Macguinness ×
1303 Sorgente ×
178 McQueen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:15 | 00:46:15 | 02:26 min/100m | -02:18 (91.) ● | -01:58 (403.) ● | -02:02 (496.) ● |
Transition | 00:50:18 | 00:04:03 | - | -02:29 (15.) ● | -02:22 (110.) ● | -02:15 (175.) ● | |
Bike | 35.8 km | 02:14:16 | 01:23:58 | 25.58 km/h | +01:00 (176.) ● | +01:26 (796.) ● | +00:58 (977.) ● |
Bike | 48 km | 02:55:25 | 00:41:09 | 17.79 km/h | -12:43 (41.) ● | -12:46 (204.) ● | -14:23 (230.) ● |
Bike | 61.7 km | 03:23:10 | 00:27:45 | 29.62 km/h | -03:29 (43.) ● | -03:36 (226.) ● | -04:05 (249.) ● |
Bike | 90 km | 04:07:01 | 00:43:51 | 38.72 km/h | -03:46 (50.) ● | -03:42 (240.) ● | -04:17 (263.) ● |
Bike | 90 km | 04:07:01 | 03:16:43 | 27.45 km/h | -18:58 (46.) ● | -18:38 (239.) ● | -21:47 (264.) ● |
Transition | 04:10:16 | 00:03:15 | - | -01:47 (44.) ● | -01:30 (222.) ● | -01:24 (309.) ● | |
Run | 1.9 km | 04:18:52 | 00:08:36 | 04:31 min/km | -01:30 (36.) ● | -01:25 (170.) ● | -01:27 (200.) ● |
Run | 4.8 km | 04:32:38 | 00:13:46 | 04:44 min/km | -02:32 (32.) ● | -02:31 (156.) ● | -02:38 (185.) ● |
Run | 7.2 km | 04:44:07 | 00:11:29 | 04:47 min/km | -02:13 (32.) ● | -02:13 (158.) ● | -02:16 (190.) ● |
Run | 9 km | 04:53:12 | 00:09:05 | 05:02 min/km | -01:57 (35.) ● | -01:55 (165.) ● | -01:57 (200.) ● |
Run | 12 km | 05:07:34 | 00:14:22 | 04:47 min/km | -03:23 (26.) ● | -03:18 (141.) ● | -03:20 (169.) ● |
Run | 14.3 km | 05:19:26 | 00:11:52 | 05:09 min/km | -02:53 (25.) ● | -02:49 (131.) ● | -02:49 (163.) ● |
Run | 16.2 km | 05:29:19 | 00:09:53 | 05:12 min/km | -01:53 (47.) ● | -01:50 (195.) ● | -01:50 (247.) ● |
Run | 19 km | 05:44:52 | 00:15:33 | 05:33 min/km | -03:30 (32.) ● | -03:20 (165.) ● | -03:18 (209.) ● |
Run | 21.1 km | 05:53:30 | 00:08:38 | 04:06 min/km | -02:05 (28.) ● | -02:03 (147.) ● | -02:01 (183.) ● |
Run | 21.1 km | 05:53:30 | 01:43:14 | 04:53 min/km | -21:56 (26.) ● | -21:24 (151.) ● | -21:36 (184.) ● |
Total | 113 km | 05:53:30 | 05:53:30 | 19.18 km/h | -47:28 (35.) ● | -45:52 (180.) ● | -49:04 (204.) ● |