Michael Greenslade -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
649/559/127All/Gender/AG
M40-44Age group
1308Bib number
United KingdomNationality
58:54 | 3:24:38 | 2:09:49 | 6:43:48 |
Compare Michael Greenslade with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:54 | 00:58:54 | 03:06 min/100m | +10:21 (214.) ● | +10:41 (936.) ● | +10:37 (1159.) ● |
Transition | 01:04:37 | 00:05:43 | - | -00:49 (82.) ● | -00:42 (405.) ● | -00:35 (528.) ● | |
Bike | 35.8 km | 02:23:22 | 01:18:45 | 27.28 km/h | -04:13 (38.) ● | -03:47 (198.) ● | -04:15 (221.) ● |
Bike | 48 km | 03:15:04 | 00:51:42 | 14.16 km/h | -02:10 (114.) ● | -02:13 (504.) ● | -03:50 (594.) ● |
Bike | 61.7 km | 03:45:01 | 00:29:57 | 27.45 km/h | -01:17 (94.) ● | -01:24 (403.) ● | -01:53 (452.) ● |
Bike | 90 km | 04:29:15 | 00:44:14 | 38.39 km/h | -03:23 (55.) ● | -03:19 (264.) ● | -03:54 (288.) ● |
Bike | 90 km | 04:29:15 | 03:24:38 | 26.39 km/h | -11:03 (72.) ● | -10:43 (357.) ● | -13:52 (398.) ● |
Transition | 04:33:59 | 00:04:44 | - | -00:18 (121.) ● | -00:01 (580.) ● | +00:05 (743.) ● | |
Run | 1.9 km | 04:44:26 | 00:10:27 | 05:30 min/km | +00:21 (153.) ● | +00:26 (678.) ● | +00:24 (821.) ● |
Run | 4.8 km | 05:00:37 | 00:16:11 | 05:34 min/km | -00:07 (123.) ● | -00:06 (544.) ● | -00:13 (649.) ● |
Run | 7.2 km | 05:14:09 | 00:13:32 | 05:38 min/km | -00:10 (113.) ● | -00:10 (512.) ● | -00:13 (623.) ● |
Run | 9 km | 05:25:32 | 00:11:23 | 06:19 min/km | +00:21 (148.) ● | +00:23 (638.) ● | +00:21 (783.) ● |
Run | 12 km | 05:44:28 | 00:18:56 | 06:18 min/km | +01:11 (161.) ● | +01:16 (709.) ● | +01:14 (880.) ● |
Run | 14.3 km | 06:00:39 | 00:16:11 | 07:02 min/km | +01:26 (171.) ● | +01:30 (738.) ● | +01:30 (931.) ● |
Run | 16.2 km | 06:13:08 | 00:12:29 | 06:34 min/km | +00:43 (154.) ● | +00:46 (666.) ● | +00:46 (839.) ● |
Run | 19 km | 06:33:01 | 00:19:53 | 07:06 min/km | +00:50 (145.) ● | +01:00 (648.) ● | +01:02 (818.) ● |
Run | 21.1 km | 06:43:48 | 00:10:47 | 05:08 min/km | +00:04 (134.) ● | +00:06 (591.) ● | +00:08 (738.) ● |
Run | 21.1 km | 06:43:48 | 02:09:49 | 06:09 min/km | +04:39 (149.) ● | +05:11 (639.) ● | +04:59 (789.) ● |
Total | 113 km | 06:43:48 | 06:43:48 | 16.79 km/h | +02:50 (127.) ● | +04:26 (559.) ● | +01:14 (649.) ● |