aidiagnostics

Ad

Donough Barrow -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

377/330/57All/Gender/AG

M45-49Age group

1344Bib number

IrelandNationality


58:45	3:16:13	1:49:41	6:15:14

aidiagnostics

Ad

Compare Donough Barrow with other athletes!

1344 Barrow

1708 Ryan ×

1506 Mc Walter ×

1516 Mullally ×

1357 Byrne ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:45	00:58:45	03:05 min/100m	+09:42 (158.) ●	+10:32 (932.) ●	+10:28 (1155.) ●
Transition		01:05:09	00:06:24	-	-00:22 (84.) ●	-00:01 (551.) ●	+00:06 (708.) ●
Bike	35.8 km	02:13:22	01:08:13	31.49 km/h	-14:32 (1.) ●	-14:19 (15.) ●	-14:47 (17.) ●
Bike	48 km	03:08:52	00:55:30	13.19 km/h	+00:58 (104.) ●	+01:35 (602.) ●	-00:02 (700.) ●
Bike	61.7 km	03:37:30	00:28:38	28.71 km/h	-02:36 (52.) ●	-02:43 (288.) ●	-03:12 (317.) ●
Bike	90 km	04:21:22	00:43:52	38.71 km/h	-03:30 (40.) ●	-03:41 (242.) ●	-04:16 (265.) ●
Bike	90 km	04:21:22	03:16:13	27.52 km/h	-19:40 (42.) ●	-19:08 (235.) ●	-22:17 (259.) ●
Transition		04:25:33	00:04:11	-	-00:39 (73.) ●	-00:34 (442.) ●	-00:28 (577.) ●
Run	1.9 km	04:34:55	00:09:22	04:55 min/km	-00:43 (57.) ●	-00:39 (372.) ●	-00:41 (442.) ●
Run	4.8 km	04:49:22	00:14:27	04:58 min/km	-01:54 (39.) ●	-01:50 (241.) ●	-01:57 (288.) ●
Run	7.2 km	05:01:30	00:12:08	05:03 min/km	-01:37 (41.) ●	-01:34 (248.) ●	-01:37 (300.) ●
Run	9 km	05:11:08	00:09:38	05:21 min/km	-01:24 (40.) ●	-01:22 (238.) ●	-01:24 (292.) ●
Run	12 km	05:26:49	00:15:41	05:13 min/km	-01:52 (45.) ●	-01:59 (267.) ●	-02:01 (328.) ●
Run	14.3 km	05:39:43	00:12:54	05:36 min/km	-01:42 (40.) ●	-01:47 (247.) ●	-01:47 (309.) ●
Run	16.2 km	05:50:00	00:10:17	05:24 min/km	-01:26 (45.) ●	-01:26 (259.) ●	-01:26 (324.) ●
Run	19 km	06:06:15	00:16:15	05:48 min/km	-02:32 (40.) ●	-02:38 (232.) ●	-02:36 (289.) ●
Run	21.1 km	06:15:14	00:08:59	04:16 min/km	-01:33 (35.) ●	-01:42 (193.) ●	-01:40 (245.) ●
Run	21.1 km	06:15:14	01:49:41	05:11 min/km	-14:43 (39.) ●	-14:57 (226.) ●	-15:09 (279.) ●
Total	113 km	06:15:14	06:15:14	18.07 km/h	-25:42 (57.) ●	-24:08 (330.) ●	-27:20 (377.) ●

Ovr	Gen	Div	Name	#	AG
331	291	52	Gerry McIntyre	1718	M45-49	Ireland	00:43:44	03:20:57	01:55:20	06:10:20
341	300	53	Joe O'Callaghan	1432	M45-49	Ireland	00:50:06	03:27:31	01:43:36	06:11:41
343	302	54	Darren Nice	123	M45-49	United Kingdom	00:48:03	03:24:45	01:51:19	06:11:59
364	320	55	Aidan Ryan	1708	M45-49	Ireland	00:58:34	03:27:07	01:39:07	06:14:38
369	323	56	Adrian Mc Walter	1506	M45-49	Ireland	00:52:32	03:14:25	01:56:56	06:15:03
377	330	57	Donough Barrow	1344	M45-49	Ireland	00:58:45	03:16:13	01:49:41	06:15:14
383	336	58	Evan Mullally	1516	M45-49	Ireland	00:42:20	03:18:19	02:04:17	06:16:26
389	341	59	Duncan Byrne	1357	M45-49	Ireland	00:41:02	03:30:39	01:52:37	06:17:15
401	351	60	Quentin Jansen	1475	M45-49	Ireland	00:47:25	03:18:43	02:02:41	06:19:05
404	354	61	Ken Byrne	1489	M45-49	Ireland	00:46:27	03:28:47	01:54:14	06:19:23

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read