Colm Costelloe -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1139/946/162All/Gender/AG
M45-49Age group
1368Bib number
IrelandNationality
55:56 | 4:13:38 | 2:27:04 | 7:50:15 |
Compare Colm Costelloe with other athletes!
1368 Costelloe
1364 Coleman ×
1454 Stevenson ×
1467 Williams ×
1360 Carmichael ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:56 | 00:55:56 | 02:56 min/100m | +06:53 (139.) ● | +07:43 (845.) ● | +07:39 (1045.) ● |
Transition | 01:04:38 | 00:08:42 | - | +01:56 (146.) ● | +02:17 (885.) ● | +02:24 (1111.) ● | |
Bike | 35.8 km | 02:28:13 | 01:23:35 | 25.7 km/h | +00:50 (89.) ● | +01:03 (660.) ● | +00:35 (835.) ● |
Bike | 48 km | 03:46:32 | 01:18:19 | 9.35 km/h | +23:47 (159.) ● | +24:24 (941.) ● | +22:47 (1143.) ● |
Bike | 61.7 km | 04:24:39 | 00:38:07 | 21.57 km/h | +06:53 (166.) ● | +06:46 (937.) ● | +06:17 (1143.) ● |
Bike | 90 km | 05:18:16 | 00:53:37 | 31.67 km/h | +06:15 (155.) ● | +06:04 (895.) ● | +05:29 (1080.) ● |
Bike | 90 km | 05:18:16 | 04:13:38 | 21.29 km/h | +37:45 (161.) ● | +38:17 (926.) ● | +35:08 (1122.) ● |
Transition | 05:23:11 | 00:04:55 | - | +00:05 (99.) ● | +00:10 (613.) ● | +00:16 (785.) ● | |
Run | 1.9 km | 05:39:41 | 00:16:30 | 08:41 min/km | +06:25 (174.) ● | +06:29 (1009.) ● | +06:27 (1260.) ● |
Run | 4.8 km | 06:00:52 | 00:21:11 | 07:18 min/km | +04:50 (166.) ● | +04:54 (961.) ● | +04:47 (1195.) ● |
Run | 7.2 km | 06:17:44 | 00:16:52 | 07:01 min/km | +03:07 (159.) ● | +03:10 (918.) ● | +03:07 (1141.) ● |
Run | 9 km | 06:29:46 | 00:12:02 | 06:41 min/km | +01:00 (127.) ● | +01:02 (746.) ● | +01:00 (925.) ● |
Run | 12 km | 06:49:52 | 00:20:06 | 06:42 min/km | +02:33 (146.) ● | +02:26 (809.) ● | +02:24 (1009.) ● |
Run | 14.3 km | 07:05:11 | 00:15:19 | 06:39 min/km | +00:43 (117.) ● | +00:38 (625.) ● | +00:38 (788.) ● |
Run | 16.2 km | 07:18:00 | 00:12:49 | 06:44 min/km | +01:06 (125.) ● | +01:06 (717.) ● | +01:06 (902.) ● |
Run | 19 km | 07:39:27 | 00:21:27 | 07:39 min/km | +02:40 (143.) ● | +02:34 (799.) ● | +02:36 (1000.) ● |
Run | 21.1 km | 07:50:15 | 00:10:48 | 05:08 min/km | +00:16 (104.) ● | +00:07 (593.) ● | +00:09 (741.) ● |
Run | 21.1 km | 07:50:15 | 02:27:04 | 06:58 min/km | +22:40 (151.) ● | +22:26 (873.) ● | +22:14 (1082.) ● |
Total | 113 km | 07:50:15 | 07:50:15 | 14.42 km/h | +01:09:19 (162.) ● | +01:10:53 (946.) ● | +01:07:41 (1139.) ● |