Gerard Flynn -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
784/667/112All/Gender/AG
M45-49Age group
1380Bib number
IrelandNationality
46:01 | 3:43:03 | 2:18:01 | 6:58:32 |
Compare Gerard Flynn with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:01 | 00:46:01 | 02:25 min/100m | -03:02 (59.) ● | -02:12 (389.) ● | -02:16 (480.) ● |
Transition | 00:51:18 | 00:05:17 | - | -01:29 (42.) ● | -01:08 (316.) ● | -01:01 (421.) ● | |
Bike | 35.8 km | 02:22:29 | 01:31:11 | 23.56 km/h | +08:26 (164.) ● | +08:39 (948.) ● | +08:11 (1167.) ● |
Bike | 48 km | 03:10:30 | 00:48:01 | 15.24 km/h | -06:31 (71.) ● | -05:54 (429.) ● | -07:31 (498.) ● |
Bike | 61.7 km | 03:43:41 | 00:33:11 | 24.77 km/h | +01:57 (116.) ● | +01:50 (689.) ● | +01:21 (802.) ● |
Bike | 90 km | 04:34:21 | 00:50:40 | 33.51 km/h | +03:18 (125.) ● | +03:07 (754.) ● | +02:32 (884.) ● |
Bike | 90 km | 04:34:21 | 03:43:03 | 24.21 km/h | +07:10 (107.) ● | +07:42 (629.) ● | +04:33 (726.) ● |
Transition | 04:40:31 | 00:06:10 | - | +01:20 (140.) ● | +01:25 (828.) ● | +01:31 (1041.) ● | |
Run | 1.9 km | 04:51:33 | 00:11:02 | 05:48 min/km | +00:57 (135.) ● | +01:01 (801.) ● | +00:59 (984.) ● |
Run | 4.8 km | 05:09:51 | 00:18:18 | 06:18 min/km | +01:57 (144.) ● | +02:01 (811.) ● | +01:54 (999.) ● |
Run | 7.2 km | 05:25:05 | 00:15:14 | 06:20 min/km | +01:29 (135.) ● | +01:32 (787.) ● | +01:29 (976.) ● |
Run | 9 km | 05:37:22 | 00:12:17 | 06:49 min/km | +01:15 (134.) ● | +01:17 (778.) ● | +01:15 (968.) ● |
Run | 12 km | 05:57:18 | 00:19:56 | 06:38 min/km | +02:23 (141.) ● | +02:16 (793.) ● | +02:14 (988.) ● |
Run | 14.3 km | 06:14:07 | 00:16:49 | 07:18 min/km | +02:13 (142.) ● | +02:08 (818.) ● | +02:08 (1019.) ● |
Run | 16.2 km | 06:27:27 | 00:13:20 | 07:01 min/km | +01:37 (139.) ● | +01:37 (787.) ● | +01:37 (990.) ● |
Run | 19 km | 06:47:49 | 00:20:22 | 07:16 min/km | +01:35 (122.) ● | +01:29 (697.) ● | +01:31 (884.) ● |
Run | 21.1 km | 06:58:32 | 00:10:43 | 05:06 min/km | +00:11 (102.) ● | +00:02 (580.) ● | +00:04 (727.) ● |
Run | 21.1 km | 06:58:32 | 02:18:01 | 06:32 min/km | +13:37 (133.) ● | +13:23 (759.) ● | +13:11 (955.) ● |
Total | 113 km | 06:58:32 | 06:58:32 | 16.2 km/h | +17:36 (112.) ● | +19:10 (667.) ● | +15:58 (784.) ● |