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Muir Holmes -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

659/566/98All/Gender/AG

M45-49Age group

1390Bib number

United KingdomNationality


46:45	3:43:15	2:04:15	6:44:43

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Compare Muir Holmes with other athletes!

1390 Holmes

184 Byrne ×

1479 Lane ×

1508 Cullwick ×

1731 Conachy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:45	00:46:45	02:27 min/100m	-02:18 (68.) ●	-01:28 (431.) ●	-01:32 (530.) ●
Transition		00:53:31	00:06:46	-	±00:00 (96.) ●	+00:21 (615.) ●	+00:28 (787.) ●
Bike	35.8 km	02:17:06	01:23:35	25.7 km/h	+00:50 (96.) ●	+01:03 (667.) ●	+00:35 (842.) ●
Bike	48 km	03:16:02	00:58:56	12.42 km/h	+04:24 (118.) ●	+05:01 (695.) ●	+03:24 (808.) ●
Bike	61.7 km	03:48:15	00:32:13	25.51 km/h	+00:59 (101.) ●	+00:52 (609.) ●	+00:23 (701.) ●
Bike	90 km	04:36:46	00:48:31	35 km/h	+01:09 (106.) ●	+00:58 (589.) ●	+00:23 (682.) ●
Bike	90 km	04:36:46	03:43:15	24.19 km/h	+07:22 (109.) ●	+07:54 (634.) ●	+04:45 (732.) ●
Transition		04:40:28	00:03:42	-	-01:08 (46.) ●	-01:03 (321.) ●	-00:57 (434.) ●
Run	1.9 km	04:50:23	00:09:55	05:13 min/km	-00:10 (86.) ●	-00:06 (534.) ●	-00:08 (640.) ●
Run	4.8 km	05:06:10	00:15:47	05:26 min/km	-00:34 (78.) ●	-00:30 (466.) ●	-00:37 (557.) ●
Run	7.2 km	05:19:38	00:13:28	05:36 min/km	-00:17 (88.) ●	-00:14 (503.) ●	-00:17 (609.) ●
Run	9 km	05:30:16	00:10:38	05:54 min/km	-00:24 (83.) ●	-00:22 (475.) ●	-00:24 (574.) ●
Run	12 km	05:47:41	00:17:25	05:48 min/km	-00:08 (93.) ●	-00:15 (515.) ●	-00:17 (638.) ●
Run	14.3 km	06:01:51	00:14:10	06:09 min/km	-00:26 (87.) ●	-00:31 (446.) ●	-00:31 (558.) ●
Run	16.2 km	06:13:38	00:11:47	06:12 min/km	+00:04 (98.) ●	+00:04 (555.) ●	+00:04 (697.) ●
Run	19 km	06:32:41	00:19:03	06:48 min/km	+00:16 (97.) ●	+00:10 (550.) ●	+00:12 (693.) ●
Run	21.1 km	06:44:43	00:12:02	05:43 min/km	+01:30 (144.) ●	+01:21 (799.) ●	+01:23 (999.) ●
Run	21.1 km	06:44:43	02:04:15	05:53 min/km	-00:09 (94.) ●	-00:23 (521.) ●	-00:35 (648.) ●
Total	113 km	06:44:43	06:44:43	16.75 km/h	+03:47 (98.) ●	+05:21 (566.) ●	+02:09 (659.) ●

Ovr	Gen	Div	Name	#	AG
631	545	93	Paul Conway	1367	M45-49	Ireland	00:47:49	03:36:49	02:06:08	06:42:06
635	547	94	Liam O'Brien	295	M45-49	Ireland	00:57:13	03:25:31	02:05:29	06:42:15
636	548	95	Keith McInerney	1494	M45-49	Ireland	00:52:06	03:41:26	01:48:10	06:42:16
637	549	96	Anthony Byrne	184	M45-49	Ireland	00:47:22	03:40:50	02:03:35	06:42:16
640	552	97	Derek Lane	1479	M45-49	Ireland	00:50:50	03:43:24	01:55:57	06:42:33
659	566	98	Muir Holmes	1390	M45-49	United Kingdom	00:46:45	03:43:15	02:04:15	06:44:43
670	576	99	Michael Cullwick	1508	M45-49	United Kingdom	00:48:10	03:45:22	01:57:34	06:45:57
676	581	100	Dave Conachy	1731	M45-49	Ireland	01:07:41	03:29:18	01:58:32	06:46:51
691	591	101	Brian Grehan	1710	M45-49	Ireland	00:49:15	03:45:22	01:59:31	06:48:33
697	597	102	Liam Cashman	1503	M45-49	Ireland	00:54:35	03:44:32	01:57:43	06:49:23

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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