Michael O'Flaherty -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
863/730/122All/Gender/AG
M45-49Age group
1434Bib number
IrelandNationality
56:51 | 3:34:25 | 2:24:39 | 7:07:43 |
Compare Michael O'Flaherty with other athletes!
1434 O'Flaherty
1401 Lehane ×
1496 Whelan ×
1723 Moore ×
1418 McKeever ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:51 | 00:56:51 | 02:59 min/100m | +07:48 (145.) ● | +08:38 (878.) ● | +08:34 (1086.) ● |
Transition | 01:04:36 | 00:07:45 | - | +00:59 (124.) ● | +01:20 (766.) ● | +01:27 (971.) ● | |
Bike | 35.8 km | 02:27:52 | 01:23:16 | 25.8 km/h | +00:31 (65.) ● | +00:44 (371.) ● | +00:16 (426.) ● |
Bike | 48 km | 03:22:19 | 00:54:27 | 13.44 km/h | -00:05 (100.) ● | +00:32 (577.) ● | -01:05 (674.) ● |
Bike | 61.7 km | 03:53:49 | 00:31:30 | 26.1 km/h | +00:16 (95.) ● | +00:09 (541.) ● | -00:20 (618.) ● |
Bike | 90 km | 04:39:01 | 00:45:12 | 37.57 km/h | -02:10 (66.) ● | -02:21 (333.) ● | -02:56 (366.) ● |
Bike | 90 km | 04:39:01 | 03:34:25 | 25.18 km/h | -01:28 (89.) ● | -00:56 (507.) ● | -04:05 (576.) ● |
Transition | 04:43:04 | 00:04:03 | - | -00:47 (69.) ● | -00:42 (415.) ● | -00:36 (544.) ● | |
Run | 1.9 km | 04:52:07 | 00:09:03 | 04:45 min/km | -01:02 (40.) ● | -00:58 (273.) ● | -01:00 (325.) ● |
Run | 4.8 km | 05:08:54 | 00:16:47 | 05:47 min/km | +00:26 (109.) ● | +00:30 (631.) ● | +00:23 (766.) ● |
Run | 7.2 km | 05:22:26 | 00:13:32 | 05:38 min/km | -00:13 (91.) ● | -00:10 (513.) ● | -00:13 (624.) ● |
Run | 9 km | 05:35:30 | 00:13:04 | 07:15 min/km | +02:02 (153.) ● | +02:04 (865.) ● | +02:02 (1077.) ● |
Run | 12 km | 05:56:50 | 00:21:20 | 07:06 min/km | +03:47 (157.) ● | +03:40 (888.) ● | +03:38 (1103.) ● |
Run | 14.3 km | 06:15:02 | 00:18:12 | 07:54 min/km | +03:36 (162.) ● | +03:31 (923.) ● | +03:31 (1151.) ● |
Run | 16.2 km | 06:30:13 | 00:15:11 | 07:59 min/km | +03:28 (164.) ● | +03:28 (950.) ● | +03:28 (1189.) ● |
Run | 19 km | 06:55:04 | 00:24:51 | 08:52 min/km | +06:04 (166.) ● | +05:58 (959.) ● | +06:00 (1197.) ● |
Run | 21.1 km | 07:07:43 | 00:12:39 | 06:01 min/km | +02:07 (154.) ● | +01:58 (861.) ● | +02:00 (1074.) ● |
Run | 21.1 km | 07:07:43 | 02:24:39 | 06:51 min/km | +20:15 (148.) ● | +20:01 (848.) ● | +19:49 (1052.) ● |
Total | 113 km | 07:07:43 | 07:07:43 | 15.85 km/h | +26:47 (122.) ● | +28:21 (730.) ● | +25:09 (863.) ● |