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Ciaran O'Flynn -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

141/127/17All/Gender/AG

M45-49Age group

1435Bib number

IrelandNationality


45:02	3:03:51	1:43:02	5:41:13

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Compare Ciaran O'Flynn with other athletes!

1435 O'Flynn

125 Waterworth ×

1445 Prina-Mello ×

65 Richardson ×

1411 McCabe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	-04:01 (50.) ●	-03:11 (340.) ●	-03:15 (422.) ●
Transition		00:49:53	00:04:51	-	-01:55 (34.) ●	-01:34 (242.) ●	-01:27 (330.) ●
Bike	35.8 km	02:08:12	01:18:19	27.43 km/h	-04:26 (30.) ●	-04:13 (186.) ●	-04:41 (207.) ●
Bike	48 km	02:46:01	00:37:49	19.36 km/h	-16:43 (11.) ●	-16:06 (86.) ●	-17:43 (99.) ●
Bike	61.7 km	03:14:24	00:28:23	28.96 km/h	-02:51 (48.) ●	-02:58 (265.) ●	-03:27 (294.) ●
Bike	90 km	03:53:44	00:39:20	43.17 km/h	-08:02 (7.) ●	-08:13 (42.) ●	-08:48 (45.) ●
Bike	90 km	03:53:44	03:03:51	29.37 km/h	-32:02 (15.) ●	-31:30 (107.) ●	-34:39 (116.) ●
Transition		03:58:11	00:04:27	-	-00:23 (84.) ●	-00:18 (499.) ●	-00:12 (651.) ●
Run	1.9 km	04:07:45	00:09:34	05:02 min/km	-00:31 (64.) ●	-00:27 (427.) ●	-00:29 (507.) ●
Run	4.8 km	04:21:19	00:13:34	04:40 min/km	-02:47 (18.) ●	-02:43 (133.) ●	-02:50 (156.) ●
Run	7.2 km	04:32:35	00:11:16	04:41 min/km	-02:29 (18.) ●	-02:26 (130.) ●	-02:29 (157.) ●
Run	9 km	04:41:32	00:08:57	04:58 min/km	-02:05 (24.) ●	-02:03 (140.) ●	-02:05 (169.) ●
Run	12 km	04:55:44	00:14:12	04:44 min/km	-03:21 (19.) ●	-03:28 (124.) ●	-03:30 (150.) ●
Run	14.3 km	05:09:14	00:13:30	05:52 min/km	-01:06 (58.) ●	-01:11 (353.) ●	-01:11 (438.) ●
Run	16.2 km	05:18:29	00:09:15	04:52 min/km	-02:28 (19.) ●	-02:28 (123.) ●	-02:28 (149.) ●
Run	19 km	05:33:16	00:14:47	05:16 min/km	-04:00 (21.) ●	-04:06 (112.) ●	-04:04 (135.) ●
Run	21.1 km	05:41:13	00:07:57	03:47 min/km	-02:35 (10.) ●	-02:44 (75.) ●	-02:42 (92.) ●
Run	21.1 km	05:41:13	01:43:02	04:52 min/km	-21:22 (26.) ●	-21:36 (148.) ●	-21:48 (181.) ●
Total	113 km	05:41:13	05:41:13	19.87 km/h	-59:43 (17.) ●	-58:09 (127.) ●	-01:01:21 (141.) ●

Ovr	Gen	Div	Name	#	AG
89	80	12	Michael Bowes	1348	M45-49	Ireland	00:39:31	02:54:52	01:46:38	05:29:09
99	88	13	Tomasz Kowalczyk	188	M45-49	Poland	00:37:55	03:08:13	01:40:14	05:32:04
100	89	14	Johan Ewald	58	M45-49	Sweden	00:49:04	03:06:21	01:30:37	05:32:27
102	91	15	Lewis Waterworth	125	M45-49	Ireland	00:38:59	03:03:24	01:42:56	05:32:48
117	105	16	Adriele Prina-Mello	1445	M45-49	Italy	00:45:57	02:59:40	01:38:41	05:35:52
141	127	17	Ciaran O'Flynn	1435	M45-49	Ireland	00:45:02	03:03:51	01:43:02	05:41:13
146	131	18	Craig Richardson	65	M45-49	Australia	00:52:08	03:07:50	01:35:57	05:42:04
147	132	19	Niall McCabe	1411	M45-49	Ireland	00:51:46	03:05:17	01:38:02	05:42:08
148	133	20	Alan Lewis	1402	M45-49	Ireland	00:40:07	03:09:17	01:46:35	05:42:12
151	136	21	Garret Kearney	1398	M45-49	Ireland	00:39:24	02:59:06	01:57:38	05:42:21

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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