Conrad Steyn -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
708/607/103All/Gender/AG
M45-49Age group
1456Bib number
South AfricaNationality
1:03:09 | 3:30:06 | 2:01:28 | 6:50:47 |
Compare Conrad Steyn with other athletes!
1456 Steyn
1710 Grehan ×
1503 Cashman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:09 | 01:03:09 | 03:19 min/100m | +14:06 (167.) ● | +14:56 (984.) ● | +14:52 (1227.) ● |
Transition | 01:10:58 | 00:07:49 | - | +01:03 (128.) ● | +01:24 (777.) ● | +01:31 (983.) ● | |
Bike | 35.8 km | 02:34:22 | 01:23:24 | 25.76 km/h | +00:39 (67.) ● | +00:52 (378.) ● | +00:24 (434.) ● |
Bike | 48 km | 03:23:08 | 00:48:46 | 15.01 km/h | -05:46 (74.) ● | -05:09 (451.) ● | -06:46 (524.) ● |
Bike | 61.7 km | 03:53:33 | 00:30:25 | 27.02 km/h | -00:49 (81.) ● | -00:56 (444.) ● | -01:25 (500.) ● |
Bike | 90 km | 04:41:04 | 00:47:31 | 35.73 km/h | +00:09 (91.) ● | -00:02 (516.) ● | -00:37 (591.) ● |
Bike | 90 km | 04:41:04 | 03:30:06 | 25.7 km/h | -05:47 (77.) ● | -05:15 (443.) ● | -08:24 (498.) ● |
Transition | 04:49:19 | 00:08:15 | - | +03:25 (170.) ● | +03:30 (968.) ● | +03:36 (1207.) ● | |
Run | 1.9 km | 04:58:58 | 00:09:39 | 05:04 min/km | -00:26 (71.) ● | -00:22 (454.) ● | -00:24 (537.) ● |
Run | 4.8 km | 05:15:59 | 00:17:01 | 05:52 min/km | +00:40 (116.) ● | +00:44 (666.) ● | +00:37 (813.) ● |
Run | 7.2 km | 05:28:50 | 00:12:51 | 05:21 min/km | -00:54 (65.) ● | -00:51 (387.) ● | -00:54 (464.) ● |
Run | 9 km | 05:40:08 | 00:11:18 | 06:16 min/km | +00:16 (105.) ● | +00:18 (619.) ● | +00:16 (762.) ● |
Run | 12 km | 05:56:53 | 00:16:45 | 05:35 min/km | -00:48 (74.) ● | -00:55 (422.) ● | -00:57 (515.) ● |
Run | 14.3 km | 06:12:23 | 00:15:30 | 06:44 min/km | +00:54 (121.) ● | +00:49 (658.) ● | +00:49 (826.) ● |
Run | 16.2 km | 06:24:16 | 00:11:53 | 06:15 min/km | +00:10 (103.) ● | +00:10 (570.) ● | +00:10 (717.) ● |
Run | 19 km | 06:41:18 | 00:17:02 | 06:04 min/km | -01:45 (54.) ● | -01:51 (333.) ● | -01:49 (416.) ● |
Run | 21.1 km | 06:50:47 | 00:09:29 | 04:30 min/km | -01:03 (53.) ● | -01:12 (311.) ● | -01:10 (390.) ● |
Run | 21.1 km | 06:50:47 | 02:01:28 | 05:45 min/km | -02:56 (86.) ● | -03:10 (476.) ● | -03:22 (583.) ● |
Total | 113 km | 06:50:47 | 06:50:47 | 16.51 km/h | +09:51 (103.) ● | +11:25 (607.) ● | +08:13 (708.) ● |